Vows Of Active Hope

Image of the Week
Hand-drawn art by Rupali Bhuva
Image of the Week

On the last afternoon of a two-week intensive workshop, Joanna Macy was out walking and met a young monk from the retreat centre hosting the event. "Well," he said, "I expect now on your last day you'll be giving people vows". Joanna told him that wasn't something she did. "Pity," he said, "I find, in my own life, vows so very helpful because they channel my energy to do what I really want to do."
 
Continuing her walk, Joanna thought that if we were to have vows, they should not number more than the fingers and thumb of one hand. Almost immediately, the following five vows came to her.
 
I vow to myself and each of you
 
To commit myself daily to the healing of our world
and the welfare of all beings.
 
To live on Earth more lightly and less violently
in the food, products and energy I consume.
 
To draw strength and guidance from the living Earth,
the ancestors, the future beings,
and my brothers and sisters of all species.
 
To support each other in our work for the world
and to ask for help when I feel the need.
 
To pursue a daily practice that clarifies my mind,
strengthens my heart and supports me in observing these vows.

 
When the workshop participants were asked what they thought, “Oh Yes!” was their enthusiastic reply. With the workshop ending, they would soon be scattered far and wide; making these vows to one another and to themselves deepened their sense of being linked as a community. The words “I vow to myself and each of you” calls to mind those we feel are with us as allies. We need to choose terms that ring true for us. 

Rather than using the term vows, we can, if we prefer, call them “commitments” or “statements of intention”. They offer an anchor point reminding us, again and again, of the purposes we hold dear and the behaviors that support us in serving them.

Seed Questions for Reflection

What do you make of the notion that vows or commitments can serve as an anchor point, channeling your energy to align with your deepest intentions? Can you share a personal story that highlights a time when making a commitment or vow helped you be true to what you deeply valued? What helps you pursue a daily practice that clarifies your mind, strengthens your heart, and supports you in living your values and commitments?

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Add Your Reflection

12 Past Reflections
BJ
beth johnson
Oct 11, 2025
I was in a 10 day intensive with Joanna and Fran in 2006 where we took the vows at the end of the retreat. It was very powerful to take those vows. I look at them daily. In addition, at that time, I publicly shared the bodhisattva vow I had taken, excerpting Shantideva "For as long as space endures, and for as long as living beings remain, until then may I too abide to dispel the misery of the world." I am ever grateful for Joanna and her presence.
RG
Reena Ginwala
Jul 30, 2025
I moved out of my dysfunctional marriage to a new town with 3 daughters 6.7 and 13 years of age. In our new modest home, much smaller than what we were used to, I vowed - 'This home will be a happy home! It is up to me to nurture happiness in small daily moments. I was 37 then and am 64 now. This vow helped me find happiness in challenging moments, practice gratitude and pause for the simpler joys of life. The choices we made brought us closer to nature, pets and build a sense of community in our new home town. Starting afresh meant we had more discernment in our choices. We also paid more attention to moments of sadness as the reality of life and found ways to be together or give space as was needed with courage and vulnerability. We found that we could trust that the dark moments would pass and joy and ease would return. This was our journey from intergenerational trauma of seperation to intergenerational resilience! Making a vow helped to ground myself in possibility thinking ... View full comment
FK
Jul 29, 2025
the idea of vows taken as a personal support system and practice sounds beautiful. when our own values are expressed in words that we can feel as much as understand their meaning, we are then using the best of being human to relate to the world.
DO
Jul 29, 2025
God is good ALL the time!
SW
Jul 29, 2025
In loving memory of Joanna Macy, I thank you and her, for the many seen and unseen ripples. This is a time of deepening of understanding of myself right now. Searching for what I lost that brightens my light and glows. The part of the vows that I miss is the vow/commitment to start with myself. For years I have invited people to Metta Meditation... and only last year at workshop with my friend, Ven Omalpe Sobhita Thero at Omega Institute, did I start understand that I was missing the most important part--starting with myself. I am still learning and exploring what my inner self needs and wants. It'll be a year next month. This is a big question for me who is always looking outside for what others need and forgetting my own needs. There is much emotion around putting myself into the picture consciously... much discovery. May I be well and happy. May be free from mental distress. May I be free from physical distress. May I be free of emotional distress. May I be free from harm. May I be... View full comment
B
BarbaraS. Jul 29, 2025
That is beautiful, Sandy. It is important to include ourselves in the Metta practice because if we are well in body/mind/spirit, how do we help others? May you be well, may you be at peace, may you be free of pain and suffering and all that causes pain and suffering.
PH
Jul 28, 2025
So glad I took the time to read about vows. Yes, I have kept my marriage vows all through the 64 years of wedded bliss I was blessed to experience, and they were easy to keep. I can't remember making any "vow" other than those, at least knowingly, or intentionally. I've set goals, and I have valued truth. I've tried "to put other people first" and to be a loyal friend, but practiced those things without thinking of them as vows. The seriousness of making a vow and diligently striving to keep it, is pretty major. I'd have to give a lot of thought before making one. I see a huge difference between a vow and an intention. Intentions are easy. Some of mine have been met and others not, unfortunately, but with no great consequence. A vow, however, is much more serious. I like the thought of the possibility of making one, so I'll start with that. I can see where keeping a vow could be transforming . It would require single-minded will power...at least for me.
DD
Jul 26, 2025
A vow is not to be take lightly. A vow is a most solemn commitment to a particular behavior or way of being, and it does serve as an anchor that keeps one bound or anchored to that way of being. It is very important that the vow be in line with one's true self and deepest intentions. Marriage vows have helped me be true to what I deeply value. What helps me pursue a daily practice that supports me in living my commitments is making commitments that are from my true self, that are in harmony with me, and that help me to expand to become more of what I truly am, and not make commitments that are not in line with who I am or go against who I am.
MN
Jul 25, 2025
Love these. Thanks for sharing. It seems like Joanna Macy is guiding us from the other side, so many more now that she is free of the limitations of the body. It seems like she is touching us, our hearts. Thank you for being 'each one of you'.
B
BarbaraS. Jul 29, 2025
Yes, I believe she is guiding us more from the other side. I'd not come across Joanna Macy until her passing and then began to explore some of her work.
VI
Jul 25, 2025
I so appreciate the monk's suggestion to Joanna and her willingness to sit with the question and then receive an answer. Both is service to life.......
Vows, commitments, intentions are such powerful ways to channel energy, esp. when witnessed by others. Thank you Joanna for this tender piece.
JP
Jul 25, 2025
We need an anchor in our life to maintain rootedness, and centering in our life. Otherwise our life will be drifting, unsteady and uprooted. The vows and commitments can serve as an anchor point.
Otherwise our life energy will move in a circle going nowhere.
We may have good intentions but our good intentions may not be realized if we do not take the right steps. Our intentions to lift our energy will remain stagnant causing frustrations, despair and disappointments.
Telling the truth and living by the truth, and being kind and compassionate to others are core values of my life. This is my spiritual journey. If and when I am not awake, I lose my path. Daily practice of mindfulness meditation has been very helpful to me in my spiritual journey. It clarifies my mind, strengthens my heart and supports me in living my core values and commitments.
Namaste!
Jagdish P Dave