The Committee of the Mind

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EL COMITÉ DE LA MENTE


En tu mente habitan muchas vertientes diferentes del “yo”, cada una con su propia agenda. Cada uno de esos “yoes” actúa como un miembro del comité de la mente. Esa es la razón por la cual la mente no funciona como una unidad, sino como un conglomerado de individuos ingobernables: montones de voces diferentes con cantidad de opiniones distintas sobre lo que debes hacer. Algunos de los miembros del comité son sinceros y abiertos con respecto a las creencias que rigen sus principales deseos. Otros son más retorcidos y actúan con disimulo. Eso es porque cada miembro del comité es como un cargo político, con sus propios seguidores y estrategias para conseguir que sus deseos sean satisfechos. [...]


Uno de los propósitos de la meditación consiste en desenmascarar todos esos juegos para que el comité funcione en coherencia y que, a medida que te das cuenta de que para lograr la felicidad tus anhelos no siempre tienen que estar en conflicto, se peleen menos entre ellos y recobren la armonía. Pensar en esos anhelos formando un comité también te ayuda a ver que cuando la práctica de la meditación entra en conflicto contra alguno de ellos, no se está oponiendo a todos a la vez; no te estás muriendo de hambre. No tienes por qué identificarte con aquellos deseos que la meditación ha desbaratado, porque tienes otros más apropiados con los que identificarte. Tú eliges. También puedes hacer que los miembros más funcionales del comité enseñen a los que lo son menos, de modo que dejen de sabotear tus esfuerzos para encontrar la genuina felicidad. Recuerda siempre que la genuina felicidad es posible y que la mente puede autodisciplinarse para alcanzarla. […]


La mente tiene muchas dimensiones que a menudo permanecen en la sombra tras las disputas entre los miembros del comité y su obsesión con versiones fugaces de la felicidad. Una de esas dimensiones es totalmente innata. En otras palabras, no depende de ninguna circunstancia en absoluto. A ella no le afecta ni el tiempo ni el espacio: se trata de la experiencia de libertad y felicidad en su forma más auténtica y pura. Y eso es así porque no necesita ni buscar ni encontrar. Pero a pesar de que esta dimensión no depende de las circunstancias, puedes acceder a ella cambiando las circunstancias de tu mente: potenciando aquellos miembros del comité que son funcionales, de forma que tus elecciones te acerquen cada vez más a la genuina felicidad. […]


Piensa en esa dimensión innata como si fuera agua fresca que está mezclada con sal. La mente ordinaria es como el agua salada que te enferma si la bebes tal cual. Si solamente dejas el agua salada en reposo, el agua no se separará de la sal así sin más. Tienes que tomarte el trabajo de destilarla. La propia destilación sin embargo no es lo que genera el agua fresca: simplemente extrae el agua que ya se encontraba allí, proporcionándote todo el sustento que necesitas para saciar tu sed.


-- Thanissaro Bhikku
Seed Questions for Reflection

What do you understand by the unconditioned dimension of your mind? What ways of distilling the unconditioned dimension of your mind have worked for you? Can you share a personal story where you were able to tap into the unconditioned dimension of your mind?

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10 Past Reflections
YM
Yimi Mai
Jan 10, 2021
Experience candycrush-saga. com stories for fun
DO
dominic
Sep 3, 2019
Can some one tell me the Sutta that Buddha talks about the committee of the mind? I am unable to find it.
SM
Nov 22, 2013

        I have a great experience about meditation. When I started it, for first 4 -5 days I just continued in confusion. Then a stage slowly began to arise when I started forgiving everybody ( ? ). Then I started praying for well being for those I respect and for those I hate. Then a stage came I was doing just nothing and time passed by. I was so fresh and energized after meditation that I remained always happy and worry-less.
    Only thing I wonder is how I stopped it ? Is that also a stage of mind enrichment ?
 

LO
Nov 6, 2013

 I have acknowledged the 'committee of my mind' for a long time, have begun to recognize the various members which have produced much chaos often.    Recently I have opened to listening more to the voices and 'sorting them out', and listening deeper to which voice(s) has clarity.   This article has expressed simply and clearly what I've felt for a long time.  Thank you so much.

TH
Oct 1, 2013
As far as I can understand, the author describes adequately the process one has to go through if one is ever to tap into the unconditioned dimension of the mind. The order that ensues being the outcome of a natural process, decantation, rather than an order artificially imposed by an outside agency, the conditioned mind itself. He makes it clear through his metaphor that meditation is not an escape from oneself but just about the opposite. One must face oneself as one is, one's double talk, one's avoidance of those things that may hurt and that have been brushed under the carpet out of complacency. That this requires a sense of order and responsibility, honesty, much skill needed in observation, sustained effort. A great master of meditation talks of meditation as the greatest of all arts. And this I understand to mean that the art of transcending one's very self ( conditioned self) is not only the most difficult by its subtlety but that it is primarily concerned w... View full comment
GA
Sep 30, 2013

 I like the two metaphors. Mind as a disjointed crowd with each member pushing its own agenda.
Meditation helps the members to realise that they are members of the same family.
The other metaphor of distillation of sea water is also very illustrative of the process of meditation.

RA
Sep 30, 2013

 This is a beautiful passage. Thanissaro Bhikku has illustrated the fragmented aspect of the mind in way that's clear and easy to understand. I am yet to experience the unconditioned dimension but his reminder that genuine happiness is possible is reassuring. The passage also made me think about how working with one's own desires and those of other family members is indeed like a committee and everyone's voice and opinion needs to be given due understanding and respect.

DD
Sep 29, 2013
 My understanding is that the unconditioned dimension of my mind is the dimension that is in union with Life/Infinite Being/God, or whatever we call that Incomprehensible Mystery.  I like the author's saying that the unconditioned  dimension is like the fresh water in salt water.  It's all me, fresh water and salt water combined, and part of growth, purification, and enlightenment is to distil the salt water to release and allow and have the fresh water, the soul, the unconditioned dimension.  I think it's what John Dewey meant in saying that it is important for each of us to get ourselves in line with the moral axis of the universe.  What has helped me is times when I am listening closely, paying attention, open to consider and learn.  It's when I use my eyes to see and ears to hear what is and not what is my preconceived thinking.  It's when I have the beginner's mind, as the Buddhists say.  My sense is that I tap into the unconditioned d... View full comment
CP
Sep 27, 2013
 It seems to me that the unconditioned dimension of a mind is a free mind. What has worked for me is noticing my present experience. I am helped every day when I say: "May I be  generous and helpful. May I be virtuous. May I be patient. May  I be able to bear and forbear the wrongs of others. May I be strenuous, energetic, and persevering. May I meditate and achieve concentration and oneness. May I be wise and use the wisdom for the benefit of everyone and everything."  this is said not to a separate being as a reminder to myself that I am one with everyone and everything. As I notice that I am a whole which is more than the sum of the parts, at times, I begin to come near seeing myself not as one, but as "ONE". As Einstein said the true value of a human being can be found to the degree that that he gets rid of his separate self. Noticing yourself as the ocean full of drops and waves can help you see that you are more than one drop or one wave. As you notice you ar... View full comment
NS
Sep 27, 2013
 when mind is 1.quite ,2.absorbed fully in unconditional love for all living being 3.when all positive virtues reflects in our daily living, distilation process is purifying mental  and physical action,[in bhgvad geeta shri krishna explains as ones life must be like YAGNA] =where everything we do is for all humanity,including birds,animals all creation. this process reminds me coconut trees,it is always close to salty sea water,but gives fresh sweet coconut water,our mind is bottomless well,with never ending desires,rising and merging like sea waves ,in meditation when mind is quite we can experience tap in to unconditioned dimension of our mind,it is a must during the distilling process to do introspection of our thoughts and action ,without judging it.when we peel onion and try to take each layer out what remains inner most is seed.[seed of awareness,joy happiness all blissful virtues] when we are traveling in jungle its easy to get lost unless we have guide... View full comment