Death Connects Us To Life

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Image of the Week
May-14-2018


Der Tod verbindet uns mit dem Leben

von Anonymous

Ich wuchs mit monastischen Lehren über die Unbeständigkeit des Lebens auf und bekam die Gelegenheit, sie anzuwenden, als meine Großmutter starb, und bald darauf folgte mein Großvater. Ich sagte mir, dass nur ihre Körper gestorben waren. Ihre Seelen waren ewig und deshalb gab es nichts zu beklagen.

Erst Jahre später wurde mir klar, dass ich meine Gefühle der Liebe zu meinen Großeltern unterdrückt hatte. Dass ich diesen Gefühlen erlauben musste, ihren Ausdruck auf authentische Weise zu finden. Indem ich mir diesen Raum nicht gegeben hatte, hatte ich meine eigenen Gefühle zum Verstummen gebracht.

Es würde viele Jahre dauern, bis ich erkannt habe, dass der Tod uns mit dem Leben verbindet. Mit unserem eigenen Leben. Es ist eine Gelegenheit, sich nicht nur an die Unbeständigkeit unseres Lebens zu erinnern und über unseren Lebenszweck nachzudenken. Es ist auch eine Gelegenheit, die Quelle der Liebe und Dankbarkeit in ihrer Fülle durch den Prozess der Trauer zu spüren.

Vielleicht ist das der Grund dafür, dass die alten Kulturen ein Ende der normalen Arbeit für eine Zeitspanne vorschrieben, die der Tiefe unserer Beziehung zum Verstorbenen angemessen war. In dieser Zeit würden wir die volle Unterstützung unserer Gemeinschaften erhalten, einen Raum zu schaffen, in dem wir uns ungestört mit der Fülle unserer Gefühle verbinden können. So wurde uns die Möglichkeit gegeben, zur wahren Akzeptanz zu gelangen, und nicht nur zur intellektuellen Akzeptanz des Todes unseres geliebten Menschen.

Ein Zeichen für die Art der Akzeptanz, die wir erreicht haben, ist, ob wir durch den Verlust ein Ganzheitsgefühl oder eine Trennung empfinden. Ganzheit entsteht aus der wahren Annahme jedes Gefühls, das in uns in Bezug auf denjenigen entsteht, der nicht mehr bei uns ist. Die Trennung entsteht, wenn wir Angst haben, die Traurigkeit zu spüren, die sich aus dem Tod ergeben hat. Das Gefühl der Trennung verleitet uns dazu, diese Liebe in jedem Raum zu suchen, außer dort, wo sie wirklich zu finden ist - in unseren eigenen Herzen.

Ganzheit hingegen erlaubt es uns, die Essenz der Liebe, die wir für den Verstorbenen empfunden haben, aufzunehmen und sie zu einem festen Bestandteil unseres Seins zu machen. Diese Aufnahme befreit uns von der Angst vor unseren Gefühlen und verwurzelt uns in Freude und Dankbarkeit dafür, dass wir, wie kurz auch immer, von einem anderen Leben berührt wurden.


Kernfragen zum Nachdenken: Wie geht es dir mit der Vorstellung von Trauer als Schaffung eines Raumes, in dem man sich getrost mit seinen Gefühlen verbinden kann? Kannst du eine Geschichte von einer Zeit erzählen, in der du Ganzheit und Freude gefunden hast, indem du voll und ganz und authentisch trauertest? Was hilft dir, nicht an der Trauer zugrunde zu gehen, während du deine Gefühle voll akzeptierst?
Seed Questions for Reflection

How do you relate to the notion of grieving as creating a space for safely connecting to one's feelings? Can you share a story of a time you found wholeness and joy by grieving fully and authentically? What helps you not be wrecked by grief while fully accepting your feelings?

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18 Past Reflections
LR
Aug 1, 2021
When my maternal grandmother died, I cried, cried and cried. I felt great relief. I seemed so upset that my parents and brother got concerned, which they expressed by being solicitous and loving and that helped to consoled me.
SK
Stacy Kurokawa
Jul 31, 2021
Making space to safely connect to one`s feeling while grieving is essential. I like what one of the articles said about community support. May the living be brought closer to together when death of kin occurs. I worry about this because I live abroad and do not speak the language well here and mostly my community is online...
SR
May 17, 2018

After attending the circle at Santa Clara on this topic last night, I came away with a feeling of wonder. What if the circle is actually its own entity? We may be listening to each member of the circle when they share with words or stillness, but what if we are really listening to the circle? The circle felt beautifully complete, with deep sharings, exploration of edges, and counterpoints. If the circle were a person, that would be one heck of a wise person! And how beautiful that one cannot listen to a circle without also deeply listening to the individual. And how doubly beautiful that this circle can only emerge as a result of a process, and can never be replicated in the same way again! 

Reading the comments here, I feel that our circle wasn't limited to just one physical space - every one of the commenters here are part of a bigger circle, and we are literally dotting the circle that is the shape of our planet. Thank you for making this possible.

BJ
Barbara Jean Yankee
May 17, 2018

 Thank you for sharing this wisdom. It states it so well - when we short cut our grieving, we short cut life.

AL
May 15, 2018
 In response to the last "seed question" given:  What helps me not to be wrecked by grief stems from God  ... As in scripture. Responsorial Psalm Ps 68:10-11, 20-21   R. (33a) Sing to God, O kingdoms of the earth. A bountiful rain you showered down, O God, upon your inheritance; you restored the land when it languished; Your flock settled in it; in your goodness, O God, you provided it for the needy. R. Sing to God, O kingdoms of the earth. Blessed day by day be the Lord, who bears our burdens; God, who is our salvation. God is a saving God for us; the LORD, my Lord, controls the passageways of death.  R. Sing to God, O kingdoms of the earth. Everyday I grieve.  This world IS NOT my Home.  I have NO control over my next moment ... And so I have to fill my void with the One Who does!   Faith, Hope and Love in/of God satisfies like no one/thing else.  Life to Death and back again ... Jesus keeps us connected.   ... View full comment
RM
Regarding my fear of death, I find some comfort in the words, “I am one with the universe.” It gives me a sense of returning. I did not cry at my dads funeral. Since then , I share my experiences with him through writing and storytelling. Jul 11, 2018

 

SH
May 15, 2018
Thank you Somik for writing and sharing your feelings.For a very long time, I couldn't think of my Grandma without crying and immense regret. And my heart would be so heavy and constricted. Now, I can still miss her but I am more understanding and accepting of my feelings.   I used to worry about losing some friends who are older than me, and in the natural order, would probably leave the world before I do. Now I treasure them and give thanks for their presence in my life and try to learn and incorporate what they are offering me.   To accept the fragility of life and the endurance of love has been a lesson for me. ... View full comment
MJ
Maretta Jeuland
May 15, 2018
 Beautiful statement and description! I feel it....
 
DE
May 15, 2018

 My mother is suffering from dementia and she is at the last stage of the didease . She cannot recognize anyone even her own children and is totally bedridden . The doctors have given up . She is totally silent , however her eyes reflect her pain ans suffering she is going through . There is total acxceptance of her condition and a silent prayer to  God to ease her suffering by letting her move on to the next phase of her journey . . The emptyness within is there , however would like she passes away peacefully with her suffering cut short .

KA
May 15, 2018

 I appreciate the authors reflections as the respondents.  I work in Hospice and enjoy reading different reflections of death and dying.  

PO
Po
May 15, 2018
 Dear Somik, Beautiful reflections. We have held this question several times in the last couple years. What really is death? My search eased a bit when 'Katho-Upanis, had' shed some light. In this very poetic exchange between Nachiket a young boy and 'Yama' the lord of death, Yama asks some very crucial questions? When you see a seed and plant it in a ground, the seed grows into a small plant. What then happens to the seed? Similarly, when the small plant grows into a huge tree, what happens to that plant? When the plant starts having Flowers, where does that come from? When flowers give way to a fruit, what happens to that flower? Do they all die to something or is it transmutation of energy from one form to another? With that Yama leaves Nachiket holding that question for a deeper inquiry.  As you rightly said in the last para, What are we absorbing that frees us from all that feeling and roots us in Truth, resulting in Joy and Gratitude for our existence? Thank you. ... View full comment
JP
May 14, 2018

 Thank you Samik! I have been mourning for 10 years the death of a loved one and your words helped me to understand that it is time to enjoy wholeness and the joy of all the love I received from my Mom.

JY
Jean Yao
May 14, 2018

Dear Somik, Just the day before, I lost a dear friend of mine from Ireland. This piece came to me near and dear. With enormous gratitude. Jean

SH
May 13, 2018

 Thank you for the passage. This was need of the hour. We witnessed a very celebrated death of my mother in law very recently. She was diagnosed of sudden cancer and she decided no to treatment. She said we would do prayer circles at home and she would love to meet her loved ones. In a month's time she passed away, the whole month we celebrated each and every day. There was so much joy. And when we would discuss death with her and say "Mom we will miss you" she would reply saying " you are still attached to the body"!!. We cried and laughed together before she passed away. No mourning after that. We lived each feeling fully with her. I think that's what taught us to deal with her passing away with ease. We learnt that no death is "untimely" since we think linear we feel that way but its nature's way, we are all sitting with boarding pass, not knowing when the flight will take off.

KA
Kaylyn May 15, 2018

 Thank you for this reflection!

JP
May 11, 2018
How to live life fully is a challenge for all of us. How to  accept  fully and trully the departure of someone we love is also a challenge for us. When a child is born, we celebrate the arrival of the child and celelbrate her birthday. And when that child passes away we feel sadness and grief in our heart. We need to give space in our heart to truly and fully accept our sadness and grieving. It takes time  and support of our loved ones to go through grieving. This process allows us to get the true acceptance for the transistion of our loved ones. I have gone this process several times when all the mebers of my family and my dear good old friends passed away. Knowing intellectually the impermanace of  life was not enough for me. I needed to go through the process of fully grieving, putting my head on the shoulders of my family members and friends and letting my self cry heped me to truly accept their passing away. I needed that space within me to expereince my sadne... View full comment
AJ
AJ May 15, 2018

 BEAUTIFUL!  Amen and Amen!

DD
May 11, 2018
 Yes, the soul is eternal and continues to be present, and death of the body and loss of the physical presence is still a significant death and loss.  It is my experience that grieving creates a space for safely connecting to one's feelings.  When my father died, I sobbed like I hadn't sobbed since I was a child or maybe ever.  I was aware as I was sobbing that I was sobbing, that I was letting myself sob, that it was coming from a deep place within me, that it felt good, and that I was sobbing not ony about my father's death but also about a lot of things for which I had never let my self sob.  My sobbing was emptying and cleansing.  It was an expression of my grieving fully and authentically, and in it I did find wholeness and joy.  I didn't feel wrecked by my grief and sobbing but felt wide open and more together and whole as I was accepting and allowing and feeling my grief and sobbing.  My father died 23 years ago and the experience is stil... View full comment