The Glass is Already Broken

Image of the Week
Image of the Week

Once someone asked a well-known Thai meditation master, "In this world where everything changes, where nothing remains the same, where loss and grief are inherent in our very coming into existence, how can there be any happiness? How can we find security when we see that we can't count on anything being the way we want it to be?" The teacher, looking compassionately at this fellow, held up a drinking glass that had been given to him earlier in the morning and said, "You see this goblet? For me this glass is already broken. I enjoy it. I drink out of it. It holds my water admirably, sometimes even reflecting the sun in beautiful patterns. If I should tap it, it has a lovely ring to it. But when I put this glass on a shelf and the wind knocks it over, or my elbow brushes it off the table and it falls to the ground and shatters, I say, 'Of course.' When I understand that this glass is already broken, every moment with it is precious. Every moment is just as it is, and nothing need be otherwise."

When we recognize that, just like the glass, our body is already broken, that indeed we are already dead, then life becomes precious, and we open to it just as it is, in the moment it is occurring. When we understand that all our loved ones are already dead — our children, our mates, our friends — how precious they become. How little fear can interpose; how little doubt can estrange us. When you live your life as though you're already dead, life takes on new meaning. Each moment becomes a whole lifetime, a universe unto itself.

When we realize we are already dead, our priorities change, our heart opens, and our mind begins to clear of the fog of old holdings and pretendings. We watch all life in transit, and what matters becomes instantly apparent: the transmission of love; the letting go of obstacles to understanding; the relinquishment of our grasping, of our hiding from ourselves. Seeing the mercilessness of our self-strangulation, we begin to come gently into the light we share with all beings. If we take each teaching, each loss, each gain, each fear, each joy as it arises and experience it fully, life becomes workable. We are no longer a "victim of life." And then every experience, even the loss of our dearest one, becomes another opportunity for awakening.

If our only spiritual practice were to live as though we were already dead, relating to all we meet, to all we do, as though it were our final moments in the world, what time would there be for old games or falsehoods or posturing? If we lived our life as though we were already dead, as though our children were already dead, how much time would there be for self-protection and the re-creation of ancient mirages? Only love would be appropriate, only the truth.

Seed Questions for Reflection

What do you understand by living 'as though we were already dead?' Can you share a personal experience of a time you were able to do this? What helps you see the impermanence of things without falling prey to indifference?

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32 Past Reflections
EH
Ela Hum
Dec 1, 2025
I feel it could also be that the glass is already imperfect. So there is no need to “save” it in a false way, for a false perfection. We can interact with it without fear of damaging it.
PM
Peggy McKee
Jan 27, 2025
Fabulous quote!
FO
Forest
Apr 11, 2022
Next month will be my grandaughter, Sage's 10 Birthday! I have dreamed of this day coming to pass for 10 years, never knowing if she would be alive, as she was born with a rare liver condition, that without a liver transplant when she was 4 months, she would have died within her first year. Each day, since her miraculous transplant, I give thanks that she is alive and healthy. Although I give thanks for that, as well, with my other three grandkids, with Sage, I have a heightened sense of the preciousness of her life, give the health challenges she has faced. Yet to see her, you would never know as she has been playing ice hockey on a team for the past three years:)
AN
Anya
Apr 11, 2022
I can’t say I’ve ever had that understanding. I understand that everything is impermanent but not that I’m “already” dead. I want to live my life with presence in the present moment while contemplating the nature of impermanence. I understand I am always changing that each breath and moment pass however presence is really all there is, even if it’s fleeting.
LB
Apr 11, 2022
I believe we should seize the moment when we can. For years I gave my mother-in-law "12 Days of Christmas" gifts. Over time I gave her multiple candles because she told me how much she loves candles. When we moved her out of her house, I found a drawer full of every candle I'd given her. She told me she was "saving them for a special occasion". She moved to a smaller place that could not accommodate all the candles. They ended up coming to me and I've burned many of them. The day for a "special occasion" may never come. And maybe every day we're living is a special occasion!
RE
Renato
Apr 11, 2022
At some point in my youth, I dropped the aversion to the impermanence of life. I started to accept that you are on a boat that is on a river and that you are passing through different experiences as you go through life. The different experiences you live through are blessings. You can look at the changes as learning experiences that give you a deeper and a more complete appreciation of life. This mindset gives you the peace and calmness in dealing with seismic changes in your life.
AS
Audrey Suyko Nov 5, 2022
Life is full of mystery coz it is a wonderful experience in becoming a youth then growing up with a happy life. One becomes mature as he or she grows up
OP
OM P JONEJA
Aug 1, 2021
I liked the image of a broken glass that inspires me to think deeply about the impermanence of life. I saw this happening to me when I saw the dead body of a close relative recently. He had achieved much including name, fame and wealth and had built a big happy and wealthy family. Now like a broken glass, he lay there to be cremated. It was a shattering experience that made me reflect on the impermanece of life.
JO
Joanne
Jul 29, 2021
My mother had passed a few days before my birthday. Everyday I would go to the rehab center and wash my mother's face and brush her hair. I would whisper to her that she looked beautiful! I found myself praying to God each night to spare my mother anymore pain to release her. My father was overcome with grief but, knew he had to carry on without her. Sadly, nine weeks after my mother passed my father passed. I was numb. I found myself thinking had I have known I had so little time with him I would spent every moment with him. I miss my parents terribly. But, I realize they were meant to be with one another in life and in death.
SM
Shanti Mehta
Jul 26, 2021
I had a 97 year old close friend who was in good healthand was living by himself after his wife passed away. I thoughtso many times to go and see him and take some food for him. Somehow I kept on postponing and during this period his health took a big turn and he passed away. I felt so horrible for not being able to see himbecause of thinking he always be there.
Learned a lesson that nothing is permanent.



how I kept on postponing





DE
Delia
Jul 26, 2021
Every moment is precious and to be lived. Initially facing that you are already dead ,made me afraid but as I internalized the concept, I then understood that life is impermanent.
NH
Nisha Halai
Jul 26, 2021
I love this!
Something shifted in me as I read this article. Thank you.
I shall sleep on its resonance and see what arises from this 'turning death on its head' as I'm putting it.
I've heard it said by Anthroposophists that birthing into a human experience is like a death from the Spiritual world. The task for me now is to wake up to 'death and life' as One - whilst I'm still here as a human being!O what a beautiful struggle it is proving to be.
CH
Christine
Jul 26, 2021
It is easier for me to approach impermanence in the mirror of nature particularly of the creatures that share my small patch of ground. Daily the frogs and lizards are scooped up by white herons. Hawk flies through in hopes of snagging a songbird. Osprey flies over with a silver fish in its talons. It goes on and on. It used to really bother me to witness these deaths. The caterpillar eaten by a gecko when I watched it grow day by day. I still mourn for the loss of their lives no less significant to them as ours is to us. This helps me to put my life in perspective of the whole of nature. Though harder for me to understand this as a future event.
JE
jen
Dec 23, 2019
It has always been so hard for me to embrace this ideabecause I'm so fierce in my love for my kids...but the simple illustration of the goblet, and knowing that every second with it is precious, really helps me. Thank you.
GR
Nov 3, 2016

 This passage opens up life without fear, pretensions or accumulation - the freedom to be , to rejoice each moment truly and to feel free. It teaches Courageous way of practicing truth and living in gratitude.

MA
Nov 1, 2016
I love this Buddhist concept of meditating on death,  I have done it on retreats before and very occasionaly at home and it is something I think I should bring into my practice more regularly. The reflection of the glass already broken is a useful one for me, it is a very simple way to describe the impermanence of everything. One thing I like about what Eckhart Tolle has to say about being present is Watching the Thinker - this means (as I understand it) that if we always have just a small amount of our being watching our thoughts we are in fact present. Namaste
 
AM
Amy Nov 3, 2016

 Namaste

KP
Nov 1, 2016

 To live as though already dead means to embrace every moment, every encounter, every person and experience as though it may be the last time. To have gratitude to live in the present moment worrying less, loving and enjoying more. There are many times life is like this for me, I think it may come from growing up with a suicidal father, i never knew when his moment might be his last and so I learned early on to appreciate the present moment because that might be all you have left. He died at age 47 when I was 22. That taught me that one can die young further cementing to live each day fully. I am now 49, when I surpassed my father's age it was a huge deal to me. Each day is precious. Each person is too. Here's to embracing each other and realizing the beauty in impermanence.

ME
me Nov 3, 2016

 Amen!

GM
geraldine mcmahon
Nov 1, 2016

 I had cancer four years ago and almost died twice because of the severity of the chemo. When I had a pulmonary embolism, I was face to face with death. It does make you allow honesty more, having faced the inevitable so closely. My life has changed immensely since then...a lot more honesty, many new friends and precious reflections on life and love. It's good to see the broken glass.

NE
Natani el
Nov 1, 2016

 
In the center of all is All.
           Natani el
 
t

JP
Oct 30, 2016
 The presence of the present is the only Reality, the Truth and nothing but the Truth, and not to get attached to what is not in the present moment is the core message of  the wisdom traditions. The challenge for me and for most of us is to stay fully in the present moment. When I bring the shadows form the past and the shadows of the future I disconnect myself with the flow of the present. It is relatively easy for me to flow in the river of the present when I give myself time to be still and remain awakened and aware of this ever presence of the present, I feel the fullness of the moment. It is non-conceptual, non-local and non-causal. I become the present. The I gets dissolved into the river of the eternal and universal flow of energy. This knowing and awareness has helped me to go through ups and downs with equanimity,peace, compassion and love. It has taken time for me to arrive at this place in my life. It is a blessing and I am deeply grateful to the teachers who... View full comment
ME
me Nov 3, 2016

 Amen!

DD
Oct 29, 2016

I don't like the notion of living as though we were already dead.  We aren't dead.  We are living and dying at the same time.  Living and dying aren't dead.  Living and dying are the life we have.  I appreciate the impermanence of all that is, which means everything is always changing and nothing lasts, but impermanence doesn't mean we are already dead.  I don' live as though already dead.  I like to live alive.  Seeing life for how it is helps me see the impermanence of things.  Awareness that change is constant doesn't  result in indifference but results in passion for living.  I believe we are to live alive, with awareness that nothing is permanent and we are living and dying simultaneously which results in neither attachment to nor squandering of what is but in being present to and with what is.

FR
Frances Nov 1, 2016

 David, thank you...your version is my version.  it carries the same truth and the same hope but without the negative perspective

AN
Annette Nov 1, 2016

 Beautiful stated David and I agree with Francis.  Living as if we're dead takes away from living in the present and appreciating the life we have. 

BC
Bharat Chauhan Nov 2, 2016

 When I first read I thought same way but was taken a little back!  Thought, I am being egoistic because I did not agree with interpretation of Thai master by author.  I did not see anywhere in master's explanation of glass to relate it as if we are dead!  How can I even think if I am behaving as if I am dead!  I totally agree with impermanence and non-attachment but it it needs life to experience presence, impermanence and non-attachment!
Thank you all for expressing your views!  I would like to live ......
Bharat

LU
Lucy Nov 7, 2022
I have a difficult time living as if I were dead. I am alive, I don't know what it is to be dead. Upon my death, I will know what being dead it's. Meditating has taught me to appreciate the moment. It has taught me to live each moment as if it were the last. It has heighten my appreciation of life. I don't see how I can have the appreciation of life if I am already dead.
AT
Oct 28, 2016

A side-benefit of feeling suicidal occasionally is that the impermanence of life stares in my face. And ir works!

From the stoics to modern philosophers and from Yama's dialogue with Yudishthir to Shamanism, a rumination on our mortality is a great pathway to living every moment fully. We've banished death to dark corners and private discussions.

Perhaps, putting it into the center will allow us to experience the tenderness and impermanence of this moment! :)

AN
Annette Nov 1, 2016

 I love what you wrote, Abhishek.  So true!  Sometimes I feel as if I'm a bit obsessed with death as I've had quite a few loved ones die in the past few years.  I think of my own and am in some ways 'preparing' for that.  Yet I don't allow that to overshadow the graditude I feel throughout the day as I purposefully seek out the beauty and wonder that life offers.  Thanks for your wise perspective.

AT
Abhishek Thakore Nov 3, 2016

 Thank you Annette!

I was initially unsure whether to post it or not, but glad it was something that resonated :) Hugs and Lots of Love

VF
Oct 27, 2016

 I do this, the living as if I were already dead, with events which otherwise would be pregnant with expectation. I have had my fair share of being hurt by my best friends finding new best friends, and so now I enjoy, really enjoy the seconds I may spend with a stranger.  I am deliberately choosing a new way of behaving inside and out.