A Life On The Ground

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Hand-drawn art by Rupali Bhuva
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VIVIR CON LOS PIES EN LA TIERRA
Por Parker Palmer


Pregunta: … el concepto de vivir la vida “con los pies en la tierra” ¿podrías comentar qué significa para ti?


Este tema me retrotrae a un momento que fue decisivo para la evolución de mi depresión, así como de mi vida. Yo acudía a terapia para tratar ese estado, y el terapeuta me estuvo atendiendo durante bastante tiempo. Por fin, cuando llevábamos siete u ocho sesiones me dijo: “¿Puedo servirte de espejo y devolverte algo, Parker? tengo la impresión de que para ti la depresión es como la mano de un enemigo que está intentando aplastarte” … y la verdad es que así era como me sentía. Pero él continuó diciendo: “¿Serías capaz de visualizarla como la mano de un amigo que te está reteniendo en suelo firme para que desde ahí te puedas sostener de manera segura?” Él era un hombre muy sabio y un buen terapeuta. No me sermoneó, simplemente plantó esa imagen en mí. Y creo que él confiaba en que yo trabajaría con ella, y eso fue lo que hice. Así que seguimos trabajando con ella durante las semanas y los meses que siguieron.


Lo que llegué a comprender fue lo siguiente: que me había estado moviendo por la vida ‘desde las alturas’, y recuerdo que intenté identificar cómo había estado haciendo eso. Me movía por la vida desde la posición elevada de un ego que me quería en lo alto de la torre. Me movía por la vida desde la altura de un intelecto que quería resolverlo todo con el pensamiento – y lo cierto es que la depresión no se resuelve con el pensamiento. Me movía por la vida desde mi altura moral, la cual no nacía de mi interior sino que estaba plagada de un montón de ‘deberías’ heredados a saber de quién. Y me movía por la vida desde lo alto gracias a que confundía la espiritualidad con ser una especie de Superman, alguien “superior y distante”.


Bueno, la verdad es que estoy hablando de mucha altura. Probablemente en ese momento yo me encontraba en la estratosfera, donde escasea el oxígeno. Nada que beneficie a la vida humana. Pero lo más grave es que si te mueves por la vida ‘desde las alturas’ y tropiezas y caes, cosa que todos hacemos bastante a menudo, al caer desde tan alto podrías llegar a matarte.


A veces se puede pensar que los estados depresivos, en especial aquellas depresiones que acaban en suicidio, son caídas desde muy, muy alto. Pero si la búsqueda espiritual te sirve para que pongas los pies en la tierra, la búsqueda intelectual para que pienses de manera realista, y la búsqueda moral para que identifiques aquellos valores que nacen genuinamente de tu interior; si sigues trabajando de verdad con tu ego para impedir que te conviertas en un globo de helio, y te mueves por la vida pisando suelo firme, entonces ya puedes caerte diez veces al día que no te matarás. Te levantarás, te sacudirás el polvo y continuarás. Y esa fue la imagen que me acompañó y me ayudó tanto.


Hace años, cuando tenía veintitantos, estudié la obra del gran teólogo Paul Tillich. Yo estaba en el Seminario Teológico de la Unión, en Nueva York, y era demasiado joven para entender el significado de lo que decía. Tillich concebía a Dios como ‘la base donde se apoya nuestro ser’. Creo que ahora entiendo por qué esas palabras son importantes. De lo que hablan es de la solidez que pienso todos nosotros buscamos: aquel terreno firme bajo nuestros pies.


Fragmento extraído de esta entrevista.
Seed Questions for Reflection

How do you relate to the notion that the goal of a spiritual quest is to get our feet on the ground? Can you share a personal story of a time you were able to close the distance between you and the ground? What helps you be aware of your altitude?

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16 Past Reflections
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AM
Sep 21, 2021
Idon't think I've ever had a problem with "altitude". Ironically, I fear/"am allergic to" altitude (of attitude). I was born grounded ... by DNA and life experience. The fact that I am but dust (most especially my brain) was fully understood and instilled in my formative years ... and remains today. My personal spiritual quest is what turned my life around. I met my Father God, Savior Jesus and Power in Holy Spirit. In Him, my dust became special!
PA
Sep 21, 2021
Such a vitally, life-saving perspective on the deep, dark nights of the soul in depression. I have been one of the fortunate ones to experience the spiritual depth and hence life of this "grounding", including ending my own life. We must share this truth, this love, as "wounded healers". }:- a.m.
JO
jo Sep 22, 2021
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Sherry G Skillwoman
Sep 21, 2021
Life on Life's terms
PL
Pauline Laurent
Sep 21, 2021
When I was severely depressed and suicidal, I was drawn to Armstrong Woods in Guerneville, CA. I would walk there among the giant Redwood and feel as if I were in a cathedral. I went there frequently when I was writing my healing book, Grief Denied A Vietnam Widows Story. The Redwoods held me as I entered the abyss of my denied grief and I recovered my innocence, long lost to the traumas of my life. 
PT
Sep 21, 2021
Reflecting on it, I got the image of a monkey jumping from one tree to another, landing on the branch of a dry tree. It was really dry and also brittle, and it broke. The monkey landed on a lower branch, and that also broke. Three or four branches broke and finally, the monkey landed on the ground, and said to itself: "Now I can confidently fall down"
JL
Julia Lofness
Sep 21, 2021
In her Introductory Wisdom School course, Cynthia Bourgeault'sgrounding refrain is, "Where are your feet?" Asking myself this when I am "at altitude" caught in worry, fear, spinning stories, etc, helps me toimmediately return to solid ground and the present moment.
DD
Sep 18, 2021
I believe the statement that we are in the world but not of it. Being only grounded in the world you lose your spiritual groundedness and essence, you are consumed by the world and you lose (awareness of) your soul. Being just (aware of) spiritual, you're not part of this world, you're out of it and irrelevant to this world. The 'goal' of my spiritual quest in this life is to live and balance in the world and not of it. There are times I am aware of being in the world and not of it, and I live in and from that reality, grounded to some extent in both, totally in neither and not totally out of either. During those times I am at peace and satisfied. Knowing this and having at times experienced it helps me be aware of my altitude, be aware of whether I am too high or too low, too in the world or too out of it.
JP
Sep 17, 2021
For me as a human being, all quests-intellectual, ethical, and spiritual- are important. Intellectual quest without being bound by ego is important for thinking and for processing my thoughts and emotions andto understand me, others and the world. Moral or ethicalquest without "oughts" is important for me to walk on the moral path. The spiritual quest is essentialfor knowing and realizing my true nature, who or what I am.. In this state I do not feel bound by my own self-created"altitude". This is the state of unitive consciousness in which otherstates with "attitude"get dissolved. I feel grounded and connected with existence, the "being". Spiritual practices keep me grounded in what is and relate to what is rather than my own fabrications of the reality. I feel free fom my self-createdprison and self-ignorance. In deep meditation state I experiencethe distance between me and the ground going away and I realize that at the core of our being, we ... View full comment
VA
Valerie Sep 21, 2021
Thank you for this response, Jagdish. It resonates a lot and I appreciate the Tillich tip. As a recovering atheist/agnostic, I find prayer difficult, but when I think of God as the ground of our being, I can express thanks for and connection to ground of being easily, and I do think a prayer practice--something more active and woven through my days--would be so helpful to keeping my feet on the ground of being and awareness more consistently. It is easy to be swept away by all the oughts and just collapse into the relief of passive escapism (which is great sometimes!), but the quests for connection, meaning, responsibility for each other, etc (values quests)without oughts is where I want to land, and aremade easier from a place of self-compassionate groundedness.
SS
Sep 17, 2021
Such an apt description of the depression I used to fall into all my youth. Reminds me of a verse in the Tau te Ching about fear and hope being hollow, attached to ego/self: Whether we climb up the ladder or down, we are unsteady. We need both feet on the ground for stability.