Perception Is A Mirror

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Image of the Week
La percepción es un espejo
--Editado por Frances Vaughan y Roger Walsh

Respondes a lo que percibes y, a medida que lo percibes, te comportas.

Cada respuesta que das
a todo lo que percibes
depende de ti,
porque tu mente determina
tu percepción de aquello.

No puedes estar consciente sin interpretación,
porque lo que percibes es tu interpretación.

Entiende que no respondes
a nada directamente,
si no a tu interpretación de aquello.
Tu interpretación se convierte así en
la justificación para la respuesta.

La percepción selecciona, y crea el mundo que ves.
Literalmente lo selecciona a medida que la mente dirige.
Las leyes de tamaño y forma y brillo
resistirían, tal vez,
si otras cosas fueran iguales
No son iguales.
Porque es mucho más probable que descubras lo que buscas que lo que preferirías pasar por alto.

El mundo no puede enseñar imágenes tuyas
a menos que quieras aprenderlas.

La realidad no necesita tu cooperación para ser ella misma.
Pero tu conocimiento de eso necesita tu ayuda.
La percepción es una elección
de lo que quieres ser;
el mundo en el que quieres vivir,
y el estado en el que piensas tu mente
estará conforme y satisfecho.
Ella elige dónde crees que reside tu seguridad, en tu decisión.
Te revela a ti mismo como te gustaría ser.
Y siempre es fiel a tu propósito.

Déjanos alegrarnos porque verás lo que crees,
y que te ha sido dado para cambiar
lo que crees.

Si percibes verdaderamente
estás anulando percepciones erróneas
en ti y en otros simultáneamente.
Porque los ves tal como son,
les ofreces tu aceptación de su verdad
para que puedan aceptarla por sí mismos.

No nos detengamos satisfech@s
hasta que el mundo se haya unido a nuestra percepción cambiada.
No nos conformemos hasta que el perdón se haya completado.
Mientras comparto la paz del mundo con mis hermanos,
Empiezo a entender
que esta paz viene de dentro de mí mismo.




Preguntas semilla para la reflexión: ¿Cómo te relacionas con la idea de que tenemos la libertad de cambiar lo que creemos, y nuestras creencias dan forma a lo que veremos? ¿Puedes compartir una experiencia personal de un momento en que fuiste consciente de tu percepción y cambiaste intencionalmente tu creencia para cambiar tu percepción? ¿Qué te ayuda a ser consciente de las creencias que están dando forma a tu percepción actual?

Extraído de "Regalos de un Curso de Milagros". Editado por Frances Vaughan y Roger Walsh.





Seed Questions for Reflection

How do you relate to the notion that we have the freedom to change what we believe, and our beliefs shape what we will see? Can you share a personal experience of a time you were aware of your perception and willfully changed your belief to change your perception? What helps you be aware of the beliefs that are shaping your present perception?

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Add Your Reflection

7 Past Reflections
AJ
Jul 11, 2018

 Whenever i look at a tree, i feel that it responds to my love and concern for it. I like bare trees. I find them lyrical, beautiful, naked creating a silence which is musical and healing. The bare tree represents many things to me which are different from how we normally perceive.

CA
Carmela
Jul 10, 2018

I see my perceptions tied closely to my past experiences.  So I try to stay curious.  I constantly find myself asking what assumptions I carry with me and if they serve me well or hold me back. In doing so, I have found myself choosing to discard many old assumptions and taking only those with me that move me positively forward.

DM
Jul 9, 2018

 Our perception has a deep impact.. it guides ur actions, behaviours, feelings, thoughts, our vibes and gives us ample reasons to justify it. 
we have the choice to be in deep despair or to change the perception and change the attitute, i.e. from despair to happiness. 
Only  an individual has the power to change and see the percept in different light and to be at a pwerful stance. 

JP
Jul 6, 2018
 There is a saying in Sanskrit, " Yatha dristi tatha shristi." As we see so is the world. Our eyes are the mirrors and what is reflected in our mirror becomes our relalty. If our eyes are foggy, what we see will be foggy too. Like the authors  Frances  Vaughn and Roger Walshsay, " You respond to what you perceive., and as you perceive so shall you behave." Our perception depends on what we beleive. Our belief shapes our perception and our behavior. If we keep our mind open and clear our beliefs change and our beleifs change our perception. We have freedom to make the right and wise choice. Non-judgmental mindfulness of my inner perceptual, mental , emotional, and social landscape has helped me to cultivate clarirty, opemindedness, and acceptance of my inner landscape and the outer lanscape. It has helped me not to react to my inner triggers and outer triggers. It creates a free and open spece in me to make right and wise reponses. Such a way of living,from inside out, h... View full comment
MO
Monica Feb 9, 2022
Beautiful!!
DD
Jul 6, 2018

 I don't believe whatever I want -- I believe what I believe.  I don't directly or willfully change what I believe.  I can have new experiences and learn, and my beliefs change with new experiences and learning.  My beliefs definitely shape what I see, and what I see shapes my beliefs.  As my beliefs have changed over time, my perceptions of myself, of others, of the world, of life have changed.  What helps me be aware of the beliefs that are shaping my perception is taking my beliefs seriously, paying attention to my beliefs and to changes in my beliefs, thinking about what my beliefs are, questioning and examining my beliefs, and being open. 

CY
Cynthia Jul 11, 2018

 Perception arise when our mind conjures, measure, quantify, compares or place a value to an occurence. I have tried living as the moment arise and practice equaminity in any given situation, not perceiving it but rather just flow with it and work things out as it happens and find a suitable key to unlock it. Sometimes it goes well and at times not. Most importantly is to move on. Nothing is permanent ..so the Lord Buddha has thought us..