In many mystical traditions, across the spectrum of the world’s religions, we find a paradoxical teaching that says the most reliable means for knowing God is by unknowing. Christian mysticism uses the Latin term, via negativa. We are encouraged to actively dismiss any words or concepts to define the vast mystery of the divine, resting in what we cannot say about God, rather than what we think we can say….
I invite you to turn this stark technique on its head. While unknowing has its place on the path of awakening, it can be a disembodied practice that leads to checking out of reality (sometimes called transcendence) rather than fully inhabiting the holiness of your life.
Try this: Sit in a comfortable position with your back straight, allow your eyes to close, take a couple of deep, slow breaths, and ask yourself the question “Who am I?” Rather than responding in the negative, say yes to whatever arises. I am a mother and a daughter, a sister and a lover: yes. I am a cabinet-maker, a gardener, an activist: yes. I am a sensitive person, a drama queen, a tortured artist: yes. I am someone others can come to when their hearts are broken because I listen with love: yes. I am a part of the vast universe, no more or less important than an aspen tree: yes. Now, get creative: I am sunlight on water, a breeze that lifts my hair, the stillness of midnight, a symphony: yes.
You are all of these and beyond them all. You get to be both vast and particular, formless and gloriously made. By accepting all the scruffy and magnificent details of your human condition, and allowing seemingly contradictory things to be equally true, you banish the conditioned voice that designates some things as holy and others as profane. Set your intention to welcome everything you are and watch your life open like a fist, like a flower, like a gate.
Mirabai Starr is a contemporary translator of sacred literature, speaker, and teacher of contemplative practice and inter-spiritual dialog.
SEED QUESTIONS FOR REFLECTION: What do you make of the notion that embracing both the vast and particular aspects of your identity can lead to a deeper spiritual understanding? Can you share a personal story that highlights a moment when you allowed yourself to accept seemingly contradictory aspects of your identity, and how that experience transformed your perspective? What helps you cultivate the habit of welcoming all parts of yourself, both scruffy and magnificent?