Being Nice Isn't The Same As Being Kind

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Hand-drawn art by Rupali Bhuva
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Ser agradable no es lo mismo que ser amable
--por Donna Cameron


Las personas amables van más allá de lo que se espera de ellas. Van más allá de la respuesta fácil para ofrecer lo mejor de lo que son. Lo hacen sin esperar nada a cambio. Lo hacen por quiénes y qué son y por su visión del mundo en el que quieren vivir.
La mayoría de la gente te diría que soy una persona agradable. Me criaron para ser agradable. "Sé agradable" era el mantra frecuente de mi madre. [...] Mi madre, si bien en general era agradable, no era especialmente amable. Ser agradable le permitió mantener la distancia con la mayoría de las personas y evitar conectarse o interactuar más allá del nivel superficial. Casi siempre era cortés, pero el esfuerzo y la calidez generalmente estaban ausentes para tod@s, excepto para l@s amig@s o parientes más cercanos, y, a veces, incluso entonces, su amabilidad era restringida. Una serie de pérdidas desde la más tierna infancia le habían enseñado a no confiar ni esperar demasiado, ni poner la mira demasiado alta. Vivía con una profunda preocupación por la seguridad y un temor persistente a sufrir más pérdidas. Con mi madre como modelo, aprendí a ser cautelosa, reservada y agradable.

Pero hace algunos años, me di cuenta de que eso no era suficiente. Quería ser más que agradable. Quería abandonar los temores persistentes y poner mis miras altas. Quería ser amable. Hay algo en la gente amable. Por sus acciones, o a veces por su mera presencia, nos hacen sentir bien. Nos dan esperanza para el mundo. Para mí, ser amable implicaba saber al final de cada día que había ayudado, que estaba ofreciendo lo mejor de mí y que quizás había marcado la diferencia. Y también pasar menos tiempo buscando amenazas o fallos y más tiempo reconociendo la abundancia y la compasión. Vi que mi vida importaría si, al final, la gente dijera de mí: "Era una persona amable". No se me ocurrió mayor elogio. Así que aspiraba a ser amable, y con frecuencia lo era. Pero con la misma frecuencia, estaba impaciente, era sarcástica, juzgaba, era indiferente o simplemente inconsciente.
Ser amable, verdaderamente amable, es difícil. Ser agradable requiere poco esfuerzo. Puedo ser agradable y al mismo tiempo ser indiferente, crítica e incluso sarcástica. Pero no puedo ser amable y ser cualquiera de esas cosas. Ser amable significa cuidar. Significa hacer un esfuerzo. Significa pensar en el impacto que estoy teniendo en una interacción con alguien y esforzarme por hacerla rica y significativa, dándoles lo que necesitan en ese momento exacto, sin preocuparme de si obtengo algo a cambio. Significa dejar de lado mis juicios y aceptar a las personas tal como son. La amabilidad requiere que haga algo que mi crianza desalentó: exige que me extienda y que me arriesgue.

Ser agradable no pide demasiado de nosotr@s. No es tan difícil ser agradable; de hecho, es fácil. También es benigno. Pasivo. Seguro. Un@ puede ser agradable sin gastar demasiada energía o invertir demasiado de sí mism@ en los demás. Se puede ser agradable sin correr riesgos. Se puede ser agradable sosteniendo la puerta, sonriendo al cajero; alguien agradable puede incluso dejar caer un par de dólares en la mano de una persona sin hogar si lo hace sin mirarlo a los ojos y decir una palabra genuinamente afectuosa. Amable es preguntar cómo podemos ayudar, ofrecer nuestra mano, intervenir sin que nos lo pidan y entablar una conversación que vaya más allá de lo superficial. Todas estas acciones tienen un elemento de riesgo: podemos ser rechazad@s, ignorad@s o faltad@s al respeto.

Hace años, tuve el placer de conocer al Dr. Dale Turner, autor, orador, teólogo y un hombre extraordinariamente amable. Siempre llevaba consigo y repartía pequeñas tarjetas verdes con una simple palabra impresa en ellas: "Extiéndete". He llevado esa pequeña tarjeta en mi cartera y he tenido esa palabra clavada junto a mi escritorio durante casi tres décadas. Me parece que la frase "Extiéndete" captura la esencia de la amabilidad. También destaca la diferencia entre agradabilidad y amabilidad.

Una vida de amabilidad no es algo que vivo solo cuando me conviene. No soy una persona amable si soy amable solo cuando es fácil o conveniente. Una vida de amabilidad implica ser amable cuando no es conveniente ni fácil; de hecho, a veces puede ser terriblemente difícil y tremendamente inconveniente. Ahí es cuando más importa. Ahí es cuando la necesidad es mayor y la transformación baila al borde de la posibilidad. Ese es el momento de respirar hondo e invitar a la bondad a bailar.


Preguntas semilla para la reflexión: ¿Cómo te relacionas con la distinción entre ser agradable y ser amable? ¿Puedes compartir una historia personal de un momento en que realmente te esforzaste por hacer que una interacción fuera rica y significativa? ¿Qué te motiva a extenderte cuando es terriblemente difícil y tremendamente inconveniente?


Después de muchos años profundamente satisfactorios en la gestión de organizaciones sin fines de lucro, Donna Cameron pasa su tiempo "siguiendo preguntas sin respuesta en buena compañía (Rachel Remen)". Extracto anterior de su libro, A Year of Living Kindly.
Seed Questions for Reflection

How do you relate to the distinction between being nice and being kind? Can you share a personal story of a time you truly endeavored to make an interaction rich and meaningful? What motivates you to extend yourself when it's terribly hard and tremendously inconvenient?

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Add Your Reflection

21 Past Reflections
KI
Kimberlee
Feb 1, 2026
Great piece! I don’t think niceness or kindness are mutually exclusive. My default is to be polite and helpful; to extend myself to my fellow humans but also to set boundaries as an act of self kindness.
DR
Dristi
Jun 9, 2023
There's something to take back from this read and so I will.Such insight.
PA
Parita
Feb 19, 2023
Donna, this is one of the most beautiful and thought provoking thing I have heard in recent times. I have been ruminating on this difference of nice vs kind since the time I heard it from you on that Sunday kick off session. Thank you for sharing this thought and unique insight...we remain grounded and nice, but really need to extend beyond. Kindness 🤗
JR
JRS Apr 2, 2023
I couldn't agree more. I found so much inspiration in this post. Thank you!
KA
kathryn
Feb 15, 2023
I used to be kind. I used to take things hundred and sometimes thousands of miles, or fly across the world, because i felt i was on a mission to spark little pockets of new promise where before there might have been stagnation. My own children weren't interested in healing, and they certainly wanted nothing to do with me; so i had to befriend people all over the place, which i did. I didn't do it right, in the end, but i did that as a volunteer, as a donor, as a mom, as an employee. And then i realized, all this outer world activity never healed or helped me attain any inner kindness, or sense of connectedness, or continuity. I had created an altruistic trail of kindness, but sometimes i put money into places where more listening would have been better. Sometimes, I put listening in a place where social leverage might've been better. Sometimes, i showed up for people so long until i realized, who shows up for me? It seemed out of balance. These are post-hoc reflections, do any of us r... View full comment
DD
David Doane Feb 16, 2023
I don't think kindness is ever a vice. I think it's important to also be kind to self (I think that is included in one's soul's calling). We search. We learn. Thanks for sharing.
SG
Feb 14, 2023
I am usually nice . sometimes I am not even nice. But rarely kind as per the author Donna.
When I introspect , I see that why I am nice is because it makes me feel good. It increase my dopamine levels when I smile at someone and the person smiles back. When I give a material gift to someone I feel good.
But the point I wish to ponder (after reading and rereading this passage ) is why I am Nice. Is my goal only feeling good. Can I not strive for a state which is higher than just feeling good.
Can I not be so involved with the giving that it becomes a habit and I do it even when it may or not necessarily make me feel good. Can the giving be done in such a way that the giving and the receiving becomes secondary and what matters is just the dance of joy .
DD
David Doane Feb 16, 2023
I like what you wrote and shared. Thanks. Somewhere along the way I learned that virtue is its own reward -- I remind myself of that and sometimes live it.
JO
jo Feb 17, 2023
🦋
PH
Feb 14, 2023
I have been doing the same in my life. I grew up in a childhood of drama & at times physical abuse of my mother & myself. The first 20 or 30 years of adulthood took many turns, counseling & getting my whole self healthy mentally & physically. But I always wanted the kindness I saw in the world to become a daily mantra & behavior! I realized during the Pandemic & shutdown we really needed all the extra kindness we could find for a healthier, happier world! This article touched on so many topics I’ve thought about. Thankfully my spouse has the same attitude about living, he always says being kind & safe are the important behaviors for every life. My personal license plate on my vehicle reads:
B KINDR
It’s a daily reminder to me and anyone who follows behind me on this bumpy road called life.
BA
Barbara Feb 14, 2023
Love your license plate message.
DD
David Doane Feb 16, 2023
Congratulations regarding all you've done and are.
DE
Debra
Feb 14, 2023
Such insight! Truly motivating! A very distinct definition of 2 words & feelings. A wonderful thing to read on Valentine’s Day.
Feb 14, 2023
Being kind is action with impact, being nice is a state of being.
MM
Maureen McCracken
Feb 14, 2023
Love. Condition of the world. Need. Mental or physical illness.

RE
Redd
Feb 14, 2023
This is one of the most thoughtful pieces I have ever read… written so perfectly. I couldn’t agree more with each and every word. Thank you.
SM
Smrati
Feb 13, 2023
Most of the time I am nice, not kind. Reading your story helped me know the difference b/w nice and kind. On-call with participants and friends, I talk consciously and share or listen to journeys, and experiences that can inspire and help us to move forward.
NM
Feb 13, 2023
Extend yourself and be the best you can be . 💜
DD
Feb 11, 2023
For me, nice means doing what's expected and being agreeable, and kind means being caring and helpful. For me, nice has a negative connotation of faking and trying, and kind has a positive connotation of genuineness. However, both nice and kind can be faked, can be done to please, can be goal-directed, and either one can be genuine. I can extend myself being nice or being kind. I was more into being nice when young, and am more kind now. You never know for sure from where someone is coming. I have often endeavored to make an interaction meaningful, sometimes out of being nice, sometimes out of being kind, sometimes trying, sometimes being sincere and genuine. What motivates me even when it's hard and inconvenient is sometimes wanting to be kind, sometimes wanting to be nice, sometimes wanting to impress, sometimes a sense of responsibility, sometimes simply being me, and probably more.
JP
Feb 10, 2023
I like what Dr. Dale Turner used to hand out little green cards with two simple words printed on them: "Extend yourself." Going beyond oneslf and helping someone who needs help without any expectation in return is kindness. Kindness comes from the caring heart. Being nice is superficial and not deep like kindness. It is easy to be nice. It does not require genuine efforts to be nice. In kindness, we offer our hand to somone to lighten his heavy emotional buden and soften his heavy heart. We all go through suffering. When I see agony of pain and suffering in someone's eyes I compassionately listen to him and reach out to do whatever I can do to reduce his suffering. Such actions enrich my heart with deep gratification. I would like to conclude my reflection with the words of the author Donna Cameron:" That's when the need is greatest and transformation dances on the edge of possibility. That is the time to take a deep breath and invite kindness to dance" Namaste! Jagdish P Dave... View full comment