Reading Archives (2022)

The Self Is Not A Thing, But A Process

Thomas Metzinger

The body and the mind are constantly changing. Nothing in us is ever really the same from one moment to the next. Yet the self represents a very strong phenomenal experience of sameness, and it’...

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3K reads, 5 comments

Pay Attention To A Sense Of Space

Rob Burbea

Whenever there is any grasping or aversion towards something, indeed whenever any hindrances are present, the mind is, to some degree or other, in a contracted state. It has, so to speak, been sucked ...

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5K reads, 10 comments

Turning Survival Inside Out

Kerri Lake

You know how people will lament when they say, “Time to get back to reality,” or “…yeah, but that’s not how the real world works”? What is the real world? Who sugg...

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5K reads, 7 comments

Three Levels Of Happiness

Anushka Fernandopulle

The Buddha talked about three different levels of happiness. The first is happiness that can come from pleasant sense experiences: delicious food, nice weather, pleasant music, or any kind of positive...

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6K reads, 12 comments

Opening To Greater Life

Thomas Berry

Tell the [future generations] that something new is happening, a new vision, a new energy, a new sacred story is coming into being in the transition from one era to another. Tell them in the darkne...

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5K reads, 10 comments

The Exquisite Risk

Mark Nepo

At any moment, if quiet enough and open enough, we can drop into the fabric of existence in which everything, even pain, has its vivid signature of energy that we call, at different times, truth or be...

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6K reads, 6 comments

Agent Of Illumination

Elizabeth Gilbert

Some years ago, I was stuck on a crosstown bus in New York City during rush hour. Traffic was barely moving. The bus was filled with cold, tired people who were deeply irritated with one another, with...

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9K reads, 15 comments

The Salt Doll

Ramakrishna Paramhansa

A salt doll journeyed for thousands of miles over land, until it finally came to the sea. It was fascinated by this strange moving mass, quite unlike anything it had ever seen before. “Who...

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6K reads, 9 comments

Groundlessness

Meg Wheatley

Hope is what propels us into action. We’ve been taught to dream of a better world as the necessary first step in creating one. We create a clear vision for the future we want, then we set a stra...

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7K reads, 19 comments

Two Types Of Heartbreaks

Parker Palmer

A disciple asks the rebbe: “Why does Torah tell us to ‘place these words upon your hearts’? Why does it not tell us to place these holy words in our hearts?” The rebbe answer...

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7K reads, 18 comments

When Science Is The Arbiter Of Metaphysics

Paul Kalanithi

Although I had been raised in a devout Christian family, where prayer and Scripture readings were a nightly ritual, I, like most scientific types, came to believe in the possibility of a material conc...

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5K reads, 14 comments

You Can't Get There From Here

Pema Chodron

When you sit down to meditate, you can bring to your practice the notion of the threefold purity: not being caught up with ideas about yourself, not being caught up with ideas about the practice, and ...

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5K reads, 4 comments

Say Wow

Chelan Harkin

Each day before our surroundings become flat with familiarity and the shapes of our lives click into place, dimensionless and average as Tetris cubes, before hunger knocks from our bellies like...

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6K reads, 14 comments

Do What You Please, But I'm Watching

Hubert Benoit

Alone, in a quiet place, muscularly relaxed (lying down or comfortably seated), I watch the emergence within myself of mental images, permitting my imagination to produce whatever it likes. It is...

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6K reads, 7 comments

Memnoon: Blessing The One Who Is Asked

Heather Schlessman

One of the keys to a happier life is doing only what you want to do. We have been taught that is being selfish. That teaching comes from thousands of years of developing a domination over society. We ...

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5K reads, 7 comments

Between Gift And Privilege

Jonathan Harris

I’ve been wondering: What makes something a gift? What is the difference between a gift and a privilege? What does it mean to be gifted? How can we help one another disc...

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6K reads, 9 comments

Send Love -- It Matters

Carrie Newcomer

Somewhere someone needs help. Send love. It matters. If you can't get there yourself, Then take a deep breath. Breathe in the weight of their troubles, Breathe out and send all those burde...

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7K reads, 17 comments

My Freedom Is In Your Hands

Jacques Verduin

What if this virus had a hidden agenda other than spreading fear about how it might compromise our health? What if, hidden in its drive to be contagious there was another message, urging to be he...

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5K reads, 21 comments

Cognitive Bypassing

Russell Kennedy

I am a physician, neuroscientist, and anxiety expert.  Many people I speak with have anxiety because they are trapped in their heads. I’d like to introduce a term here that I have not heard...

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7K reads, 14 comments

There Is Only One Taste

Ken Wilber

There is only One State, within which different states arise. There is only One Taste, through which different tastes flow. But One Taste itself neither comes nor goes; it is beyond motion and stillne...

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9K reads, 9 comments