5 Mins With Ven. Lekshe
Few snippets from a spontaneous pre-call conversation.
Opening Chant By Ven. Lekshe
May all suffering be liberated!
Following Death With Curiosity
An inquiry that changed Ven. Lekshe's life.
From Denial to Getting Intellectual to Getting Real!
Guided Meditation On Impermanence
Paying attention to the disintegration and reconstitution in each moment.
Buddhist View On Death
And what finally matters at the end of life.
Present Moment, Wonderful Moment
How to really enjoy cookies, sleep well at night and die without regrets!
Attachment Or Love
Processing death of our loved ones.
Accumulation To Flow
Story of Ven. Lekshe's father, and his moment of insight.
5 Stages Of Death & Dying
5 stages of dissolution as per Tibetan Buddhist tradition.
Fear Of Dying
Examing our fears, cultivating spiritual insight and finding community.
Death Of Loved Ones
Navigating the inner complex maze of emotions around losing loved ones.
Harm Caused Accidentally
A listenerâ€™s heartfelt pain of accidentally running over a puppy.
Couldn't Wish Goodbye!
A listenerâ€™s poignant reflection - â€œI feel regret, but I wish it doesnâ€™t pain my deceased father!â€
Are We Ready To Let Go?
When the dying person is ready to leave, but the family isnâ€™t.
Thoughts Of Suicide
Buddhist view on suicide, and supporting people with tenderness and love.
Loss Of A Young Life
How to support youngsters in a mental health pandemic?
Talking To Children About Death
How to gently introduce children to the realities of life?
The Wheel Of Life
The need to be mindful of the consequences of our actions.
How To Live Fully?
The importance of cultivating on the inside and serving on the outside.
Dedication Of Merit
Closing chant to share the merits of our collective reflections.
(Bonus) Guided Meditation On Death
A powerful 10min guided meditation on the 5 stages of death by Ven. Lekshe.
(Bonus) Tibetan Wisdom on Death -- Deep Dive
In a bonus call, Ven. Lekshe guided us through some powerful meditations on death, took us through the profound history and rituals of Tibetan Buddhism and shared wisdom on 5 stages of death.