A Realm Beyond Measurement

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Image of the Week

With meditation, you can't push.  Meditation is one of those things that cannot be forced.  You just have ot make yourself available, and we do that by being still, being at ease, and paying attention.  The depth you are looking for comes from letting go, not from "pushing deeper."  But in any case, you shouldn't be so concerned with how deep your experience is.  Consciousness is infinite.  You could have a more powerful, more profound experience of it, but it is still the same infinite ground that you are speaking about.  That is why, when we try to describe the experience of consciousness, words always fall short.  We might use words like "powerful", "profound", or "deep," but the words are only a metaphor, a quantification of infinity, for that which cannot be measured.  A little bit of infinity or a lot of infinity -- it's the same thing.

So you shouldn't worry about how meditation is supposed to feel, or spend too much time comparing your experience to what you may have heard from others or even to what you may have experienced yourself in the past.  You are entering into a realm where measurement doesn't mean anything.  Dwelling upon too many ideas about what meditation is supposed to be like is just a distraction from your own direct experience.  Just make yourself completely available and then see what happens.  The state of meditation is an immediate one.  It doesn't require time.  But if you're holding on to an idea of a particular kind of experience that you are convinced you need to have, you are not going to be able to see deeply into the experience that you are having right now.

Meditation -- and indeed, the recognition of enlightenment itself -- doesn't have anything to do with any kind of experience that you can imagine with the mind.  The state of meditation, which is synonymous with enlightenment, is the freedom from experience, and that freedom is always imminent.  But it does require a ceaseless willingness to relinquish any ideas you have about how it is supposed to feel.  Then you will discover the englightened mind.  It's right here.  It is always already the ground of your experience in each and every moment.

--Andrew Cohen, in "Being and Becoming"

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11 Past Reflections
MA
Nov 13, 2010

 It's so good to hear almost the full talk of Bikkhu Bodi and learn some profound thoughts.

Experiencing pain, dealing with it and serving others with a smile while going through pain are some most valuable teachings to think about and try to follow.

Thank you so much for sharing the same.

GA
Nov 9, 2010

 In marathi there is a saying, attributed to sanit Tukaram, which says,

bole taisa chale

tyachi vandeen paule.

one who  lives what he says is venerable.

to meet such a person is in deed a good fortune.

I would sit silently in such a presence absorbing everything.

NI
Nov 7, 2010

Hi,

It is really inspiring a lot,

 

thanks

Niranjana,

MA
Nov 7, 2010
This Wednesday we had the honour of having Bikkhu Bodi share with us his life story. He began by introducing himself as an American in Buddhist robes; and seamlessly wove in deep insights as the story unfolded. Bikkhu Bodi grew up in Brooklyn and it was in Brooklyn college that he first came upon Buddhism through some books on the subject. This led to a deep interest in Buddhism and soon after that he had his first encounter with a Buddhist monk. One morning sometime between his Junior and senior year he found himself walking through the campus of the university of Wisconsin, Madison; out of the corner of his eye he noticed something rather unusual- a short man with Asian features wearing Buddhist robes. As he watched this man he became almost hypnotised, it seemed as though the glow of peace that the monk’s face radiated was quite unlike anything he had ever seen before in American society. He continued to follow the monk through the campus but couldn’t mu... View full comment
CH
Nov 6, 2010
Very grateful for the recap of Bhikkhu Bodhi's talk, thank you Somik. I didn't get to attend myself, but I did happen to serendipitously see Bhikkhu Bodhi speak the following night. He joked that the very act of thinking can sometimes seemed to be discouraged within Buddhist circles -- "just thoughts arising and passing away" :) -- but that coming from a Western Philosophy background himself, he is prone to big-picture thinking.  :) Along those lines, one thing in particular stood out to me. He stressed the need for balance between upward and downward pulls in one's spiritual approach. Especially for meditation-heavy practices, transcendence is often stressed above all. To stay connected to the real world which we inhabit in the here and now, Bhikkhu Bodhi said that ought to balance this with a descendent path of spirituality -- one which focus on practical, down-to-earth service. He cited the "four immeasurables" as qualities that help us stay grounded and ser... View full comment
JA
Janice
Nov 6, 2010

There is so much sickness and suffering around us that it is clear that we are living in the last days.  Let's not waste the precious time we have by questioning God but use it to praise him for the wonderful moments we have had.  Keep the good memories alive.

KO
Nov 5, 2010

hello  just ran across this website and with reading the blog on meditation i am impressed that this website exsists...  thankyou.

HA
Harshida
Nov 4, 2010

Somik, very well written.  I appreciate  reading it, since there were couple parts that I had to miss.  Thank you.

SR
Nov 4, 2010
Ven. Bhikku Bodhi gave an incredible talk last night. Starting off with the story of his life, he shared how he resisted studying Buddhism initially upon finding related books in a bookstore. He finally picked it up, and found himself resonating with it. He wanted to study it formally but at that time, there was no program he knew that offered it. Later, he found out that the University of Wisconsin in Madison did offer it, but he had already enrolled in a program in western philosophy. During that program, he took a road trip with some friends that stopped at Madison for the night. In the morning, as he took a walk through the campus, he saw from the corner of his eye that a monk left a building, passed in front of him and entered another building, along with a western man. Due to his shyness, he could not get himself to meet this monk, but little did he know that he was to meet this monk only two years later, and discover a similarity in purpose (the monk translated the four Nikayas ... View full comment
NI
Nov 4, 2010
We took a break from our usual Wednesday format to have an incredible guest speaker this week -- Ven. Bhikkhu Bodhi! At the age of 23, in a rather poetic way, he became a monastic in 1967.  "I never had to struggle with the decision to become a monk. One morning I simply woke up and thought, 'Why don’t I ask Ven. Giac Duc if he could ordain me,' and that was that."  For more than 25 years, he's had a chronic headache that often makes even reading, writing, and speaking are difficult -- and with that experience, he speaks about "Pain Not Suffering".  As a revered Buddhist teacher and scholar, he is an international authority on the words of Buddha; even when leaders like Dalai Lama need clarification, they turn to Bhikkhu Bodhi.  Most recently, Bhikkhu Bodhi has taken a unusual monastic stance on service and started Buddhist Global Relief. If attendees of the talk would like to share a reflections or notes for the benefit of ever... View full comment
CP
Nov 2, 2010

Wonderful again. I continue to be inspired and enlightened by what ou send Nipun.  With much gratitude.

Conrad