Space in the Crowded Workplace

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Image of the Week

The more I live, the more I am realizing the importance of space. Space between thoughts and actions. Space which has room for possibilities despite being crowded with opinions. Space which makes choice possible. Space that allows me to respond instead of having a knee-jerk reaction. The list goes on and on.

Someone opposes what I am trying to do and I want to brush him aside out of fear that my assignment may not get done otherwise. If I have the internal space in the moment, then I can choose to flow around the obstacle instead of trying to overcome it. Or maybe I realize that flowing around is not working and I need to confront the issue. Space is what allows me to have the confrontation with the right amount of force and without making it into a ‘me against him/her’ issue. Space is what lets me win a point without making the other into a loser. Space is what lets me concede a point and change my stance without feeling like a loser.

And sometimes, holding a free and open internal space, or presence if you will, can result in a transformation of the environment around you. The environment around me, and I suspect for most if not all people, is mind-blowingly complex and full of divisive groups at odds with each other and competing with each other fairly as well as unfairly. And even within a group, often people have their own agendas that run counter to the goals of the group. No surprise here. This is a fractal pattern that repeats almost at every level of society.

But if I hold an internal space that does not project this and allows people to come together towards a common objective, I find that sometimes it results in almost magical co-operation. Where meditation comes into this equation is that it allows you to open up to all your opinions, pre-conceived notions, irritations and reactions on the cushion and have equanimity with this so that when they surface in the middle of a meeting or any work-interaction, they have a lessened chance of making you react blindly.

--Ashvin Iyengar

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17 Past Reflections
KV
kangen việt nam
Feb 10, 2020



I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post.











AS
Ashanka Sen
Feb 26, 2016

 Good point that can be used in all spheres of social interactions with positive results and common victories.

WO
Jul 30, 2013

This a great article that summarizes one of the many powers of meditation... that is training the mind to take control over the space between stimuli and response.  When the mind is trained to work with a base of pure truth... the results are transforming. Great job Ashvin!

AU
Aug 27, 2010

Very englightening.  I read the full article at corporatepunish.blogspot.com/  Thanks!

JA
Aug 9, 2010

very contemporary.

 

AI
Ashvin Iyengar
Aug 8, 2010

Thanks everyone for your comments and support. It means a lot to me. The article was excerpted from my blog by iJourney.

Here is the link for the blog which is essentially about mindfulness at work written under the dharma name given to me by my teacher Shinzen Young:

corporatepunish.blogspot.com/

 Love,

Ash

 

MR
Michal Rinkevich
Aug 8, 2010

Thank you for the space and for making space. 

How each person can make this world an even better place, one space at a time...

SG
sachin gupta
Aug 6, 2010

really it is too appreciating...................

this article can make easily space in the human'sheart............

AS
Aug 6, 2010

Space in your home.
Space in your heart.
Space of learning.
Space of sharing.
Space for many people.
Space for expressing gratitude for EVERY thing.

SH
shalini
Aug 6, 2010

Thanks for the beautiful writing Ashvin. It touched me deeply. Very inspiring!

SR
Aug 6, 2010
I loved reading this. Just today, I got a "reject" on a paper I'd submitted. It was fascinating as I started looking within for signs of depression, or feeling like a loser, and there were some rumblings, but as I went deeper, noticed a space with compassion - found myself agreeing with the reasons given for the reject. The reviewer did not have enough context, and I should have submitted a preceding paper before submitting the current one. Also true that there are all these other sensations which, if not observed carefully, would take me down a path I would call a mistake. Loved the part about not needing to destroy someone else to win, and not needing to destroy oneself when conceding. Love comes from that space, and leads to acceptance. It is amazing that to realize that life does not become all hunky-dory with awareness and equanimity. Things happen beyond our control. However, what does change is my ability to open into a deeper and more authentic space, where happines... View full comment
PR
Aug 5, 2010
  Thank you Ashvin for writing this beautiful piece, thank you Wed extended family for sharing the space and reflections.   With fresh experiences of our first 10-day sitting, I am deeply inspired to share my experiences relating the topic of space, before that, I would like to start off noting that there were so many moments in the circle that deeply touched my "inner space" -- thank you all :-), three in particular that I can remember now are Pavi's idea of  "Love creating space", Dinesh uncle's idea of  "going-with-the-flow creates space" with his witty yet practical example of Mumbai's local trains seemingly having space for constant flow of commuters, and Smitha's reflection on "the act of listening opening up the space, where as the act of talking shrinking the space for her." The idea of space to me is about Community, Universal Reality, Simplicity, Emptiness, Freedom and Innovation,&nbs... View full comment
SM
Aug 3, 2010

 Much appreciated....thank you!

KI
Kevin Ison
Aug 3, 2010

Very nicely written.  I enjoyed it very much!

AR
ardita
Aug 3, 2010

the best article I have read so far ... compliments

JU
julieoolums
Aug 3, 2010

great thots...thanks for sharing

we need this to help us get along

and together make a better world

JM
Aug 2, 2010

Purely beautiful... thank you again and again