The Lovely State of Observation

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There are two parts of life. Motion and motionlessness. Movement is one part of life but to be in a state of no movement is also a substantial part of our life. Speech is one aspect, one part of life, unconditional silence is also a substance of life. Form and formlessness, sound and silence, motion and motionlessness, light and darkness, birth and death, the two together constitute the wholeness of life. Man has created a contradiction between the two, man looks upon them as an opposition to life. Is there a contradiction between birth and death or is life a continuity, an eternal ocean of ISNESS on which there are bubbles of birth and death?

Silence is as much a substantial part of our lives to which we are not introduced. Motionlessness is a state of our being to which we are not introduced, The way we live, we go on collecting things on the material level, knowledge on the intellectual level, experience on the sensual and psychological level. We go on acquiring and the I, the Me, the Ego that goes on acquiring becomes stronger by every experience, with every achievement and we create an enclosure around us by our own knowledge, experience, possessions. In that enclosure we live and we feel secure in that, We live secluded, isolated from the Whole, because of the sense of possessions. 

Meditation is a way of living that introduces us to that other part of our life. The silence, the motionlessness, it introduces us to our pure ISNESS which have never been conditioned and shall never be conditioned. […] 

Meditation is coming home, to relax, to rest. If that takes place and one finds that though one has withdrawn and retired from activity, the inner movement goes on, thoughts come up, memories come up, then you begin to observe them. Till now you were busy carrying out functional roles, you were either the doer or the experience. From these two roles you have set yourself free voluntarily. You are now the observer. The inner movements come up, the involuntary movement comes up though the voluntary has been discontinued. You sit there quietly, you do not prepare to see, but if thoughts appear, then they are seen by you. It is a lovely state, the state of observation.

--Vimala Thakar, from "Meditation In Daily Life"

 

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7 Past Reflections
JO
Joi
Oct 26, 2015

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RS
Mar 18, 2011
Dear Friends, I have realised recently through personal practise that why most of us are not able to sit in meditation. Many people run away when they hear the word meditation. The main reason for such a reaction is 'fear'. I have recently left a good paying job and have started training myself as a trainer. The main objective to leave the job was to 'connect with myself' again. But i observe daily that i am so afraid of the 'future' events that I lose my connect over the present. I always remain in perpetual anxiety of "What will happen?" It is good that because of practise of being present in 'moment' I am able to 'see' this OR be aware of this. The main reason of this is our upbringing where all fears are installed in us. ....If you do not study, there will be no job ....If you do not behave, we will not love you ....If you err, you are alone to solve the problem. We will not be with you ...IF you do not have a child after 2 years of marraige, we will not be wi... View full comment
PA
Mar 29, 2010
My family calls me Pancho and I'd like you to know that I love you all... Once again, I have no doubt that we are living the age of collective samadhi. Being in receptive silence with so many satyagrahis, is only conducive to create an inspiring collective intelligence/wisdom. And what better seed than the penetrating insights of Vimala Thankar. This is what I shared in the energized sharing circle: 1. W A L K 2. Fully Living 3. An Invitation 1. W A L K An acronym I heard the first time from one of the living legends of service: Jayesh-bhai: Living Service: Love All, Serve All. But this time I shared it with a Vimala Thakar touch: W itness nature (observe the details) A ccept circumstances (Awake! Arise! Act!) L ove your life K now thyself (you know what you are, you know why you are here) I wasn't surprised when sister Ripa brought Jayesh-bhai to the circle ;-) 2. Fully Living At some point, opposites emerged in my being. My first though... View full comment
SR
Mar 25, 2010
Last night's session was packed with so many aha moments, and I do hope some of the participants will capture these moments for posterity. I will keep my comments brief this time. I liked how Neil came up with the three Ps - Presence, Perception and Patience. Also liked how Sarah talked about Proof - the proof that we are in this state of silence is whenever something goes wrong or confused us, our first response is silence. Building on the first P - presence, Praveen gave me a ride last night. We chatted about different things, and when we were pulling in, there were just 2 minutes to spare before 7 PM. In that instant, Praveen tells me, "Somik, at least one of us should make it in time. Why don't you go while I park." My first reaction was to refuse and wait for Praveen, but I quickly realized that was a reaction from the ego, not wanting to appear "greedy." In Praveen's eyes were so much authenticity that it sparked my own authenticity - the only thing I co... View full comment
RK
Mar 24, 2010

Sadhguru explains it lucidly thus

SHIVA actually means ' that which is NOT ' What are they ?

Silence - from which sound emerges and vanishes into

Darkness - from which light emerges and vanishes into

Space - from which matter emerges and vanishesinto

These three ' nothings ' are present ' everywhere - infinitely '- OMNOPRESENT - GOD !

 

SA
Mar 23, 2010

This is one very enlightening insight into the realm of meditation. When we meditate layer by layer our self starts getting resolved. The deeper we go into our being the calmer we become. Mind  at times deludes, but our focus should be on our heart. I could really gain a lot of knowledge through these mails. So keep meditating and sharing knowledge.Thankyou!

SU
Sundaram
Mar 23, 2010

Amma,

Though I do medidate in silence, it never passed me that what I am doing is also a part of life. Thank you..it instilled in me to think further....bye and take care