We started this meditation activity over a year ago, a little before Thanksgiving. Some have come once, some have come a few times, while some come regularly. Some meditate for relaxation, some meditate for the experience, while some meditate for understanding themselves. Some love the food, some love the atmosphere, while some love realizing important lessons of life. From their own experiences, people have benefited in unique ways and today, I'd like to share what I have learnt.
I have learnt that all obstacles can be overcome if we are determined. I have learnt that in teaching others, we are often reiterating many principles which we need to learn most. I have learnt that having expectations takes you away from reality of the moment. I have learnt that donation is important. I have learnt that we can be happy by simply making others happy, by simply being an instrument of their peace. I have learnt that selfless love is possible. I have learnt that any and every simple act can manifest the beauty of all life.
All of you are my teachers and I'd like to express my deepest gratitude for helping me understand so much. Thank you.