Just Note Gone

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Hand-drawn art by Rupali Bhuva
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Which technique would I pick as the quickest path to enlightenment? That is a question that I’m often asked. It’s a difficult choice, but I think it would be the technique that I call ‘just note gone.'

We've all had the experience of the dog's barking, the dog's barking, and the dog stops barking. A plane passes over, you hear it, you hear it, it gets fainter, fainter, but then at some point, it goes from being faint to it's not there anymore. [...] Sooner or later, sensory experiences come to an end.

That would seem to be a trivial observation, but it turns out that it's highly non-trivial. If you start to notice the instant when things vanish, that is pointing you towards something. The place where things go when they come to an end is the place from which they arise when they begin. Each time you notice a vanishing, you are briefly having your attention directed towards what might be called the deepest level of consciousness. [...]

The first taste of richness—of gone—might be that it gives you relief when you're in discomfort. Then, the next taste might be that you notice that there's a kind of tranquility that propagates from each moment of vanishing. However, as your appreciation of gone grows, a couple things become evident that logically do not make any sense at all, but are part of the picture and indeed an important part of the picture.

You start to develop a sense of fulfillment associated with that gone-ing. Now, there's a word in Sanskrit that means both cessation, to come to an end, and fulfillment in the sense that you have quenched your thirst. No other language in the world has the concepts linked that way—a single word in the language that links the notion of passing with the notion of having everything you want or contentment or fulfillment. That word in Sanskrit is nirvana. [...]

There's another thing that can come from the gone, and that's that it leads to a sense of love, which doesn't make any sense at all because it's so impersonal and vacuous. Why should the best of the human arise due to contact with something that is utterly non-human? It doesn't make any sense, but that's the way it works.

Seed Questions for Reflection

What do you make of the notion that the moment things vanish can direct your attention toward the deepest level of consciousness? Can you share a personal story of a time when your awareness of the end of a sensory experience brought you an unexpected sense of tranquility or fulfillment? What helps you cultivate an awareness of the 'gone-ing' moments in your daily life?

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6 Past Reflections
SB
Jan 3, 2026
While always gaining insight into life and being from Awakin, this reading is confusing; the phrase itself could have been written in a more clever way. And as I read Peter's post that states, "You need not understand it to appreciate the beauty of it...", perhpas that is the point.
PE
Dec 30, 2025
You need not understand it to appreciate the beauty of it...............
EL
Ella Dec 30, 2025
Perhaps..The greatest "realization" is not.."understanding.. It is "intimacy" without "identity.. It is a "knowing" a felt experience..Intimacy speaks.. Perhaps...they leave..with us..A Fragrance..An Echo..Not as a Memory..But As An..Inspiration.. Perhaps...it "integrates" into my Everyday Life.. Just a Thought..
EL
Dec 30, 2025
They "appear" from nothingness..and.."disappear" into the same nothingness..in that..there is no attachment..just a flowing...allowing..Life Unfolding..Thank you
DD
Dec 26, 2025
The moment things vanish, I'm in no-thing, emptiness, pure potential, and when I am conscious of that (and I'm usually not), the consciousness of that is for me awesome. It's like looking into bigger than the Grand Canyon, or gazing up into bigger than the sky. I've had the momentary experience of tranquility in the space at the end of saying aum and before beginning my next inhale. That space and the moment of experiencing it and being conscious of it is special. What helps me is my increasing awareness of the oneness of all that is and of the constant flow of appearing and gone-ing of all that is -- the moments of being in that awareness are moments of being in love, which are fulfilling moments.
JP
Jagdish P Dave
Dec 26, 2025
According to my understanding enlightenment is an experience of realiazing the ultimate truth. Most of the time we act out of ignorance of One Self-not knowing our true identity. Most of the time we live in darkness, in ignorance. When we wake up from darkness and see the light we realize what the truth is and we direct our full attention to living truthfully and joyfully. We come out of the cave of darkness and delusion. As the Sufi poet Rumi says," Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." Often we live in delusion that by acquiring more money, more fame and more power we will be weathy, happy and powerful. Wealth and power come and go. They do not last for ever. Often we get caught up in sensory experiences which are bound to end creating emptiness. Sadly we live an illusory world causing suffering in us, by us and to others related to us. When we wake up from the illusons, we experience a sense of tranquility or ful... View full comment