To Pray Without Ceasing

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Hand-drawn art by Rupali Bhuva
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On the twenty-fourth Sunday after Pentecost I went to church to say my prayers there during the liturgy. The first Epistle of St. Paul to the Thessalonians was being read, and among other words I heard these— “Pray without ceasing.” It was this text, more than any other, which forced itself upon my mind, and I began to think how it was possible to pray without ceasing, since a man has to concern himself with other things also in order to make a living. I looked at my Bible and with my own eyes read the words which I had heard, that is, that we ought always, at all times and in all places, to pray with uplifted hands. I thought and thought, but knew not what to make of this ceaseless interior prayer. 

A burning desire and thirst for knowledge awoke in me. Day and night the matter was never out of my mind. [I asked an old man], "Please explain to me the meaning of the Apostle’s words, ‘Pray without ceasing.’ How is it possible to pray without ceasing? I want to know so much, but I cannot understand it at all."

“Thank God, my dear brother, for having revealed to you this unappeasable desire for unceasing interior prayer. Recognize in it the call of God, and calm yourself. Rest assured that what has hitherto been accomplished in you is the testing of the harmony of your own will with the voice of God. It has been granted to you to understand that the heavenly light of unceasing interior prayer is attained neither by the wisdom of this world, nor by the mere outward desire for knowledge, but that on the contrary it is found in poverty of spirit and in active experience in simplicity of heart. That is why it is not surprising that you have been unable to hear anything about the essential work of prayer, and to acquire the knowledge by which ceaseless activity in it is attained. Doubtless a great deal has been preached about prayer, and there is much about it in the teaching of various writers. But since for the most part all their reasonings are based upon speculation and the working of natural wisdom, and not upon active experience, they sermonize about the qualities of prayer rather than about the nature of the thing itself. One argues beautifully about the necessity of prayer, another about its power and the blessings which attend it, a third again about the things which lead to perfection in prayer, that is, about the absolute necessity of zeal, an attentive mind, warmth of heart, purity of thought, reconciliation with one’s enemies, humility, contrition, and so on. 

But what is prayer? And how does one learn to pray? 

Upon these questions, primary and essential as they are, one very rarely gets any precise enlightenment from present-day preachers. For these questions are more difficult to understand than all their arguments that I have just spoken of, and they require mystical knowledge, not simply the learning of the schools. And the most deplorable thing of all is that the vain wisdom of the world compels them to apply the human standard to the divine. Many people reason quite the wrong way round about prayer, thinking that good actions and all sorts of preliminary measures render us capable of prayer. But quite the reverse is the case; it is prayer which bears fruit in good works and all the virtues. Those who reason so take, incorrectly, the fruits and the results of prayer for the means of attaining it, and this is to depreciate the power of prayer. 

And it is quite contrary to Holy Scripture, for the Apostle Paul says, ‘I exhort therefore that first of all supplications be made’ (1 Tim. 2:1). The first thing laid down in the Apostle’s words about prayer is that the work of prayer comes before everything else: ‘I exhort therefore that first of all. ‘The Christian is bound to perform many good works, but before all else what he ought to do is to pray, for without prayer no other good work whatever can be accomplished. Without prayer he can not find the way to the Lord, he cannot understand the truth, he cannot crucify the flesh with its passions and lusts, his heart cannot be enlightened with the light of Christ, he cannot be savingly united to God. 

None of those things can be effected unless they are preceded by constant prayer. I say ‘constant,’ for the perfection of prayer does not lie within our power; as the Apostle Paul says, ‘For we know not what we should pray for as we ought’ (Rom. 8:26). Consequently it is just to pray often, to pray always, which falls within our power as the means of attaining purity of prayer, which is the mother of all spiritual blessings. ‘Capture the mother, and she will bring you the children,’ said St. Isaac the Syrian.

Learn first to acquire the power of prayer and you will easily practice all the other virtues. But those who know little of this from practical experience and the profoundest teaching of the holy Fathers have no clear knowledge of it and speak of it but little.

Seed Questions for Reflection

What does "prayer without ceasing" mean to you? Can you recall a moment when prayer arose not from discipline, but from deep longing? How did it change your understanding of prayer? Do you feel that good actions lead you into prayer, or that prayer leads you to good action? Has your experience ever flipped that logic? What does it mean to apply a "human standard to the divine"?

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16 Past Reflections
NB
Naveen Badrinarayan
Apr 12, 2025
Prayer is a powerful tool of "harmonization" of the cosmic principle to our actions to enable the unification of vibrations of the energy that is being expended by us and merging with the energy of the cosmos. When the intention of the prayer is for a greater good of the universe, the energy is also very positive, and resonance occurs, which helps one transcend their spiritual heart to a higher level of peace, fulfillment, and happiness.
AM
Apr 8, 2025
Seeing, touching, smelling, hearing and tasting are wonderful senses God has gifted most people. The “sixth sense” (I would call it) goes much deeper. “The sense” that connects one to God, to Holy Spirit, to Jesus, to all of Heaven, to Love … to God present in our heart, soul, world, work, breath, purpose … in everyday, everything and everyone; comes from a place I cannot even name. (It’s a God thing!). This is why God gifted us the Holy Spirit! “I’ve always been “a good girl” with a “sixth sense”. I could feel and sense in others what my siblings and friends couldn’t. I was an empty cup … that filled over time with “something/some One” beyond me”. Because I felt empty, naturally I nurtured the goodness, love and support I received from my special time with Him. My Lord, God and Power. As I struggled in school and in life a home, the time I sensed God’s lift and life in me increased. There is no limit to the number of hours in a day Go... View full comment
JE
jean
Apr 8, 2025
Listen
AM
Amy Apr 8, 2025
Amen!
DD
Apr 8, 2025
My view: Most of what is called prayer is thanking God, telling God how wonderful He is (God is 'He' in most prayer), and telling God what we would like Him to do for us. Prayer for me has become time spent in awareness of God being the essence of all that is; to find and accept essence of me is also to find and accept God. "Prayer without ceasing" means to live always in and from that awareness. That understanding of prayer arose in me from discipline in learning and reflecting about God and from deep longing. Good actions lead into prayer and prayer leads into good action. Prayer that I grew up with applied a human standard and a very self serving standard to the divine; when I live prayer and the experience that I am attempting to describe here, it flips my old thinking and logic and applies a different standard to the divine.
BL
Apr 8, 2025
Prayer is a constant communication with and between G_d and his messengers. No special words, no constant requests, pleas, or begging; just a constant dialogue expressing my gratitude and wonderment.
PA
Apr 8, 2025
A Reminder During The Wolf Hours …a letter from prison As is often the case in these days of the reign of the orange menace, I was awakened and went to prayer after midnight. My immediate response to (and in) the Spirit of LOVE, “Lord have mercy.” That, and then the prayer that Jesus gave his disciples before his death on a wooden cross, known as “The Lord’s Prayer.” After a time I was reminded of the apostle of Christ named Paul and his letter written to the people of Philippi during the time of the Roman Empire. It is notable that this letter was composed by Paul while he was in prison in Rome. My favorite passage from that letter has become one of my “go to’s” during prayers of intercession and surrender. “Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to G... View full comment
KA
Apr 8, 2025
My experience thus far in my 7th decade is that prayer and meditation has urged me to go deeper and the presence of prayer has imprinted in my awareness so that I am more aware of the presence of the divine in everything and fullest ALL things. It allows me to be aware of good intent or action. To see the light in others and the oneness of all is prayer without ceasing.
IN
Apr 8, 2025
To live in prayer is to live in a state of gratitude, moment -to-moment. To live in “ Thank you” is to live in communion with the Divine, with “THAT” without which this “name and form” or the Universe can neither exist nor function. Prayer is to open my heart to see and experience Oneness among all of creation. Prayer is not to appease the Divine. Prayer is to cleanse my mind and actions of all selfish desires and actions. Prayer is to be able to see Grace everywhere and in everyone. Prayer is to live in a constant state of Thank yous.🙏
AJ
Amalia Joy
Apr 7, 2025
See the light in, of, beyond and through your mind, universum (turning the universe into one) by all karma (action/doing)--this is where and why I pray ceaselessly
RM
Apr 6, 2025
To me, "prayer without ceasing" means a continuous prayer that flows 24/7, in rhythm with one's breath. I believe such a state is truly possible through complete surrender to God—many saints and sages have reached this state of unbroken communion. --- Yes, I can recall a couple of such moments when prayer didn't arise from any spiritual discipline but from a deep and wholehearted surrender to God. These experiences made me realize the true power of prayer—that it cannot be activated merely by willpower. Such prayer arises from surrender, not from effort. At the same time, I also understand that if one builds a steady practice of prayer day and night, over time, one may remain in that prayerful state always. --- In my experience, good actions help purify the heart, but they do not necessarily lead one into prayer. However, true prayer always leads to good action. I have never experienced a reversal of this logic—prayer has always been the source from which right action flo... View full comment
AM
Apr 5, 2025
Love this approach of divine human intervention through praying without ceasing. It matters most in my prayers to remain in a state of calm remembrance of the many gifts of adoration and gratitude. My heart opens to the world and the souls who are listening too. I hear the supports loud and clear.and as g says, ‘remember ( yourself ) always and everywhere.’
B
Apr 4, 2025
I think that prayer without ceasing is what the Buddha expresses when we are to be mindful at all times. Be mindful of our speech, thoughts, actions, etc. How we respond to things affects ourselves and others. Having prayers in our hearts to be of service to others, how we can be gentle in speech, how we can be empathetic to others and have compassion.
JP
Apr 3, 2025
Prayers are practiced in all spiritual traditions. Why do we pray? Whom do we praye? How do we pray? How many times do we pray?. When do we pray? Should we all pray? What happens if we do not pray? These are important questions. Prayers can bring people together for attaining a higher purpose or prayers can divide people and bring them down.. These are important questions for me. Prayers are for inner transformation leading to peace, joy and fulfillment, Prayers are meant to bring people together, to move on higher planes of living. Prayers are done to lead to good actions and good actions reinforce prayers.They are inclusive, not exclusive. My experience of the power of prayer was based on my experience of doing interfaith prayers with Mahatma Gandhi on the banks of the river Sabarmati. I was only five years old but what I experienced was very powerful. People following different paths felt united in their hearts. This powerful experience of interfaith prayers has laid my spiritual ... View full comment
KA
Kay Apr 8, 2025
Very beautiful Jagdish
SH
Apr 3, 2025
Yes and yes for what else is to pray, but to understand one’s inconsequentialness in the myriad universes yet have ability, right and purpose to speak directly to ones creator …..the Divine mother that hearkens to call of her child. How can one forget whence one came? Above prayer is remembrance and draws the Mother Divine closer. 🙏🌷