The Best Day Of My Life

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Hand-drawn art by Rupali Bhuva
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El mejor día de mi vida
--por Douglas Harding

El mejor día de mi vida —mi renacimiento, por así decirlo— fue cuando descubrí que no tenía cabeza. No se trata de una táctica literaria, de una ocurrencia diseñada para despertar interés a cualquier precio. Lo digo con toda seriedad: no tengo cabeza.

Hace dieciocho años, cuando tenía treinta y tres, hice el descubrimiento. Aunque ciertamente surgió de la nada, lo hizo en respuesta a una pregunta urgente; llevaba varios meses absorto en la pregunta: ¿Qué soy yo? El hecho de que en ese momento estuviera caminando por el Himalaya probablemente tuvo poco que ver con ello; aunque se dice que en ese país los estados de ánimo inusuales se dan con más facilidad. Sea como fuere, un día muy tranquilo y despejado, y la vista desde la cresta donde me encontraba, sobre valles azules brumosos hasta la cordillera más alta del mundo, con el Kangchenjunga y el Everest sin sobresalir entre sus picos nevados, creaban un escenario digno de la visión más grandiosa.

Lo que ocurrió en realidad fue algo absurdamente simple y nada espectacular: dejé de pensar. Una quietud peculiar, una especie de extraña flacidez o entumecimiento alerta, se apoderó de mí. La razón, la imaginación y todo el parloteo mental se apagaron. Por una vez, las palabras realmente me fallaron. El pasado y el futuro se desvanecieron. Olvidé quién y qué era, mi nombre, mi condición de hombre, mi condición de animal, todo lo que podía llamarse mío. Fue como si hubiera nacido en ese instante, completamente nuevo, sin mente, inocente de todos los recuerdos. Sólo existía el Ahora, ese momento presente y lo que estaba claramente dado en él. Me bastaba con mirar. Y lo que encontré fueron unas perneras de pantalón caqui que terminaban hacia abajo en un par de zapatos marrones, unas mangas caqui que terminaban de lado en un par de manos rosadas y una pechera de camisa caqui que terminaba hacia arriba en... ¡absolutamente nada! Ciertamente no en una cabeza.

No me llevó nada de tiempo darme cuenta de que esa nada, ese agujero donde debería haber estado una cabeza no era un vacío común, no era una simple nada. Al contrario, estaba muy ocupado. Era un vasto vacío, vastamente lleno, una nada que encontraba espacio para todo: espacio para la hierba, los árboles, las lejanas colinas sombrías y, muy por encima de ellas, picos nevados como una hilera de nubes angulares que surcaban el cielo azul. Había perdido una cabeza y ganado un mundo.

Todo era, literalmente, sobrecogedor. Parecía que dejara de respirar por completo, absorto en lo Dado. Allí estaba, esta magnífica escena, brillando intensamente en el aire claro, sola y sin apoyo, misteriosamente suspendida en el vacío y (y este era el verdadero milagro, la maravilla y el deleite) completamente libre de "mí", sin la mancha de ningún observador. Su presencia total era mi ausencia total, en cuerpo y alma. Más ligero que el aire, más claro que el cristal, completamente liberado de mí mismo, yo no estaba por ningún lado.

Sin embargo, a pesar de la cualidad mágica y extraña de esta visión, no era un sueño, ninguna revelación esotérica. Todo lo contrario: se sentía como un despertar repentino del sueño de la vida ordinaria, el fin de los sueños. Fue una realidad luminosa que por una vez se limpió de toda mente que la oscurecía. Fue la revelación, por fin, de lo perfectamente obvio. Fue un momento lúcido en una historia de vida confusa. Fue dejar de ignorar algo que (desde la primera infancia, en todo caso) siempre había estado demasiado ocupado o era demasiado inteligente para ver. Fue una atención desnuda y acrítica a lo que todo el tiempo me había estado mirando a la cara: mi absoluta falta de rostro. En resumen, todo era perfectamente simple, claro y directo, más allá de los argumentos, el pensamiento y las palabras.

No surgieron preguntas, ninguna referencia más allá de la experiencia en sí, sino solo paz y una alegría tranquila, y la sensación de haber dejado caer una carga intolerable.



Preguntas semilla para la reflexión: ¿Cómo te relacionas con el hecho de que nuestra cabeza no es nada más que un contenedor de todo? ¿Puedes compartir una historia personal de una ocasión en la que sentiste que habías perdido la cabeza y ganado el mundo? ¿Qué te ayuda a conciliar detenerte a pensar con dejar de pensar?





Douglas Harding fue pionero de The Headless Way.
Seed Questions for Reflection

How do you relate to our head being no mere nothing but a container for everything? Can you share a personal story of a time you felt you had lost your head and gained the world? What helps you reconcile stopping to think with stopping thinking?

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Add Your Reflection

15 Past Reflections
PH
Jan 15, 2025
Rather late in reading this, but I found it fascinating. What an experience...to observe the body absent a head!
I didn't know a person can really stop thinking. That brain of mine spends too much time on worthless thoughts...the past incidents, the present problems, the must do's and the "I will not do's." seem to be incessant. All in all, the amazing experience Douglas had was certainly a major gift. Thanks to him for sharing something that could even happen to any of us under the right circumstances. I will never get to view that mountainous scene of ultimate serenity, but it's good to know that something similar might happen even to me at some unexpected place down the road of Life.
JU
Juliana
Dec 9, 2024
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JS
Dec 3, 2024
It was the revelation, at long last, of the perfectly obvious. It was a lucid moment in a confused life-history.

These lines from the excerpt are so well written and so perfect to describe the experience of revelation of Obvious Truth of Reality.

Space that contains Life and nourishes it with Love is Same that is hinted to in Tao De Ching as eponymous Tao.

It is the God Spirit pervading the fabric of Reality itself. It is this Peace that is Still and also moves in The Story of Life in different forms... Even forms which are appearing not conducive to Love Spirit... Like predators in Nature. It flows through them as well and even nourishes them with Love. It takes no sides and yet the Good succeeds with its blessings. It's will permeates the world we inhabit and our individual wills are part of it. We are it as whole not just fragments.
BR
Brett
Dec 1, 2024
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MD
Nov 27, 2024
What a coincidence! Just this afternoon I looked at an old photo album of 24 years ago, and looked at the photos of Kanchenjunga and Everest that I had clicked from the small Cessna plane. I completely resonate with the state of no-being that is noted in the article... One cannot describe it in words, it is only experienced. And then, whenever I connect with nature...especially at mountain tops, snow-peaked or otherwise, sunrise, sunset, moonlight, stars, vast sand dunes, pouring rain, continuous flow of waves...I just go blank!!! And now I am reading this ...We all are in the same space !!! Thank you.
JF
Nov 27, 2024
Long ago I learned a meditative practice of envisioning having no head with infinite space being part of my body. That meditation technique resonated with me and became part of my everyday practice. When I saw On Having No Head referenced in another book I was reading I was interested in reading it. This year a dear friend sent it to me as a birthday present and I really enjoyed it.
When I remember that I have no head I feel Unity as if everything is part of my being. The illusion of being imprisoned in a body in a prison is overcome when the infinite sky becomes the space where I once imagined a head to be.
Anthony
LM
Nov 26, 2024
The 'God experience'i s everywhere in nature. Living with a family herd of horses on a sacred 320 acre land of forests, lkes and meadows, I am always more there than in my humanness. Those higher frequencies found in the natural world open our hearts to connect us with the highest levels of consciousness, the oneness and perfection of all life
GU
Gururaj Nov 26, 2024
Blessed, you are. I have heard it said that it's not caused by us. Rather, it's Grace.
These lines from the piece " A peculiar quiet, an odd kind of alert limpness or numbness, came over me. " seem to confirm that.

But yes the cleaning up, the deep persistent (thoughtless enquiry) presumably create a receptiveness to that Grace.
It has been a distinct experience for me once , though ,not as full. And fleeting moments now and then which act as a validation and motivation
GU
Gururaj Nov 27, 2024
Further research indicates to me now that after this experience, Douglas Harding went on to explain that the "headless" perspective is something simply available in every moment. See his book " on having no head".
GH
Nov 26, 2024
As a child sitting listening to my father who seemed to have a 1000 thoughts in his head I realized my own mind was empty. I wanted to be like him! Fast forward to a day when I was retired and decided to practice Centering Prayer. That childhood realization of empty mind became a touchstone. No thoughts. Just everything. The first time I sat, my mind felt like it was being massaged. A deep relaxation and emptiness that seemed to be waiting for me all these years. Now emptiness is my companion. I am full.
JP
Nov 22, 2024
Mind plays a very significant role in making choices. Mind is like a double- edged sword. It can be used to protect or to kill. It can make us free or create bondage. It does depend on how we use it. In the Zen tradition, a distracted mind creates a lot of suffering. A mind that is fully present relieves us from pain and suffering. A mind that is present helps us make wise choices. It depends upon what kinds of choiches we make. Wong choices cretate bondage. Right choices create freedom. Discretion plays a significant role in making wise choices. A mind that is full of distactions creates suffering. A mind that is wakened causes peace, bliss, happiness and fulfilment. May we all remaine awake and aware to walk on the right path. Namaste. Jagdish P Dave A mind that is in slumber of ignorance tends to go astray and hurts us and others. An awakened mind helps us walk on the right path. Our mind is like a double edged sword. It can kill us or protects us. From my experience i have... View full comment
DD
Nov 22, 2024
That experience in the Himalayas when the author was 33 years old was amazing -- I am jealous. I think he experienced the experience of the new born, which is pre-conditioning and one with being. I don't relate to the head being a container for everything. I think all that is is the container of the head, and the head gives a very limited view and limited thinking about all that is. I've had much less full experiences of losing my head than author Harding, but enough to be out of my head and gain a larger view and experience of all that is. I have a very busy head, typically thinking and thinking more. There are times I have deliberately stopped to think, though typically I don't need to stop to think, I just think. Stopping thinking opens me to broader than thinking, opens me to being, and those times are wonderful and joyful.
NI
Nov 21, 2024
Loved the phrase "Its total presence was my total absence, "
GH
Gail Hamley Nov 26, 2024
I love that too