Should We Spend Time Like Money?

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Image of the Week
क्या हमें समय को पैसे की तरह खर्चना चाहिए?

- स्टेफान क्लाइन, शैली फ्रिश द्वारा अनुवादित
(२ अप्रैल​, २०१४ )

बेंजमिन फ्रेंकलिन ने एक बार कहा था : समय पैसा है। उन्होंने यह बात सिर्फ हमें यह याद दिलाने के लिए कही थी कि ह्म अपना आधा दिन बेकार बैठने में न गंवा दें। उन्हें शायद यह देखकर काफी निराशा होती कि आज हम उनके इस वचन को कैसे शाब्दिक और आत्म-विध्वंसक रूप में इस्तेमाल कर रहे हैं। जैसा पहले कभी नहीं हुआ, आज हमारा समाज हर एक मिनट की गिनती करने में जुड़ा है। लोग बैंकिंग की भाषा भी इस्तेमाल करते हैं: हम "होने" और "बचाने" और "निवेश (investing)" और "गंवाने" के बारे में बात करते हैं।

लेकिन समय को पैसे की तरह इस्तेमाल करने का ये जुनून पूरी तरह विफल ही होने वाला है, क्योंकि जो समय हम महसूस करते हैं, उसका घड़ी में दिखने वाले समय से कोई सम्बन्ध नहीं है। हमारा दिमाग अपना ही समय बनाता है, और यह आंतरिक समय है, नाकि घड़ी का समय, जो हमारे हर काम को राह दिखाता है। एक घंटे के दौरान हम बहुत कुछ कर सकते हैं - या बहुत कम।

आंतरिक समय गतिविधियों से जुड़ा होता है। जब हम कुछ नहीं करते, और हमारे आस-पास कुछ नहीं होता, तो हम समय की गति को जान नहीं पाते। १९६२ में फ़्रांस के भूवैज्ञानिक, माइकल सिफरे, एक अंधरी गुफा में कैद हो गये, और उन्होंने पाया कि उन्होंने समय गुज़रने को जानने की शक्ति खो दी। उनके हिसाब के अनुसार जब वो ४५ दिनों के बाद गुफा से बाहर निकले, तो वे यह जानकर हैरान हो गए कि असल में पूरे ६१ दिन गुज़र चुके थे।

समय को मापने के लिए, हमारा दिमाग ऐसे सर्किटों का इस्तेमाल करता है जो शारीरिक गतिविधियों को जांचने के लिए बने हैं। दिमाग के डॉकटरों ने इस तथ्य को कम्प्यूटर की मदद चलने वाले फंक्शनल ऍम. आर. आई. द्वारा बनाए चित्रों से देखा है। जब पात्रों से कहा गया कि वे बताएं कि उन्हें चित्रों की एक श्रृंखला को देखने में कितना समय लगता है, तो उनके दिमाग के उन हिस्सों में ज़यादा गतिविधि बढ़ती है जो शारीरिक गतिविधि का संचालन करते हैं, खासतौर पर सेरेबेलम, बेसल गैंग्लिया और सप्लीमेंट्री मोटर क्षेत्र। इससे पता चलता है कि हमारे अंदर का समय हमारे शरीर की चाल के आधार पर तेज़ या हौले चल सकता है - जैसा कि कोई भी ताई ची मास्टर जानते हैं।

दिमाग की समय को विकृत करने की यह प्रवृत्ति ही एक कारण है कि हम ज्यादातर समझते हैं कि हमारे पास समय बहुत कम है। एक सर्वेक्षण के अनुसार तीन में से एक अमरीकी हमेशा यह महसूस करता है कि वह जल्दी में है। समय को ठीक से इस्तेमाल करने की अच्छी से अच्छी तकनीक भी हमारी ज़िंदगी के कुल मिनिटों को बढ़ाने में नाकामयाब रहती है (करीब ५२० लाख, अगर हम बहुत आशावादी होकर यह मान लें की हम १०० साल जीएंगे), ताकि हम हर मिनट में इतना कुछ कर लें जितना कर सकें।

यह मानते हुए कि समय कीमती है, हमें समय की कमी चिंताजनक लगती है। इसलिए, हमारी लड़ो या भागो प्रतिक्रिया (fight or flight response) तैनात हो जाती है, और हमारे दिमाग के वो हिस्से जिन्हें हम शांति और समझदारी से अपने समय को प्लैन करने में इस्तेमाल करते हैं, वो बंद हो जाते हैं। हम बेचैन, अस्थिर और जल्दबाज़ बन जाते हैं।

चीज़ों को करने में ज़यादा समय लगता है। हम गलतियां करते हैं - जिन्हें सुधारने में और भी समय लगता है। हम में से कौन ऐसा है जो ताला बंद करके चाबी घर के अंदर न भूल गया हो या जिसने जल्दी में अपना बटुआ न खो दिया हो। समय की कमी का अनुभव सच हो जाता है: हम इसलिए तनाव में नहीं रहते क्योंकि हमारे पास समय नहीं है, बल्कि हमारे पास समय इसलिए नहीं है क्योंकि हम तनाव में रहते हैं।

- ​स्टेफान- क्लाइन, शैली फ्रिश द्वारा अनुवादित

विचार के लिए कुछ मूल प्रश्न: आप इस बात से क्या समझते हैं कि हमारे पास बिलकुल वक्त नहीं है क्योंकि हम तनाव में रहते हैं? यह विश्वास जगाना कि, "मेरे पास समय है" आपको कैसे मदद करता है? क्या आप अपना कोई व्यक्तिगत अनुभव बांटना चाहेंगे जब आपने आंतरिक समय और बाहरी गतिविधियों में सम्बन्ध देखा हो?
Seed Questions for Reflection

How do you relate to the notion that we have no time because we are stressed? What does creating a belief "I have time" do for you? Can you share a personal experience of a time when you were able to see the correlation between inner time and external activity?

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Add Your Reflection

24 Past Reflections
AN
Apr 8, 2014
The article is very thought provoking and made me revisit my own life. When I graduated in 2000, i was sponsored by my college to go through a career guidance programme conducted by the University's Psychology department and the HR department of the management Institute. End of many tests and lectures and awareness programmes, before the career guidance session,  the heads of  departments observed that there was in me, a total lack of drive and ambition. To my question whether their observation was based on their idea of achievement and money and whether it matters in life, they smiled and said that as long as it does not affect you, it hardly matters. I modelled my career as per their guidance and had a fulfilling eleven years of my initial career with a corporation involved in industrial development of backward areas of the state.I had an unwritten agreement with my boss where I would do anything he wanted me to do (on priority), with a proviso that he will never... View full comment
AM
Apr 3, 2014

 It is indeed very thought provoking question "What does creating a belief "I have time" do for you?" It is as if suddenly all the sound barriers to our ears, all the screens to block visions are removed and we are open to here and see things as they are! I had very active work life, I retired a year ago. Now I am relaxed, more observant for others and being alert. Honestly I am enjoying it more as I am being active differently.
I wonder if we human beings have understood time (inner time)? We have invested all our time and intelligence in all different kinds of possessions. Let us live beyond time in love and peace! 

AF
A friend Apr 4, 2014

Amen.  Thank you, too! 

JA
JArora
Apr 3, 2014

 Fantastic passage! I wish I could've made it to the circle this week as I'm sure everyone had wonderful thoughts to share. I especially like the tone that we are in control of this perceived 'rush' that many of us feel and that it is actually all in our mind. This is such an empowering way to approach life's endless to-dos and meditation is one practice to help us slow down.

AN
Apr 1, 2014

 I often think about how different every individual's pace to life is.....how fas/slowt they walk somewhere, eat a meal, read a book, how much time they need to sleep or do whatever activities.  Ideally, with one's significant other, it's nice when the paces of one another can match somewhat or be in sync, but that doesn't always happen and I wonder if that is a criteria for a better relationship, or if we just need to accept each others unique pace.  

SA
Apr 1, 2014

 I was one of those people who was always stressed because of insufficient time to do all my tasks in a day. Meditation teaches you the harmful effects of multi tasking and making time your master. Me, the soul is the master creator of time. Using meditation to increase efficiency makes it easier to perform each task easily without stress.

RA
rakeshpoddar Apr 2, 2014

 sure, i have found so much as they say  the power of now by doing  meditation thats its a magic

BH
Bharat Apr 2, 2014

 That's what exactly I was thinking while reading.  Power of Now is amazing book to help practicing that mind is a tool not the master.  Thanks Rakesh and sis Asha for sharing

DD
Mar 31, 2014
 From 1979 until 1985 I was engaged day and night in the process of learning about computers until in 1981 I landed a position as a founder in a computer startup. For nearly 4 years then, until 1985 ,I worked on average 60 hours or more a week, sleeping under my desk when too tired to drive 40 miles to my apartment. I was working and learning at a furious rate. Many of my relationships evaporated and I was too engaged to care. I even ignored an invitation to be taken to Europe by a girlfriend, who then also disappeared. When the startup was purchased and I was suddenly out of work, after the initial reorientation, I realized that the previous 5 years had had more actual time and experience than the previous 20.  What began to make sense of this perception was an episode on Carl Sagan's series Cosmos, in which he explored the warping of time as one approaches the speed of light. I figured that my brain was processing information at an increased rate and so had actually experi... View full comment
ME
Me Apr 1, 2014

 Slowing down . . . Stopping . . . Turning around . . . Taking baby steps backward, helpful for work-addicts/information  addicts.  
When I was In nursing school, I did my metal health rotation at  Winnebago Mental Health Institute.  One of the areas on which I was assigned, were men who lived/mentally processed at this high pitch everyday.  Brilliant men who either did not know how to or didn't  actively/successfully practice "shut down" (as in meditation).
This is yet another reason I hold to the truth of Heaven.  Justice and Fairness and Love for all.  We are a broken people, who are very much in need of Him.  amen.


DD
david doane Apr 1, 2014

 Sounds like we are very much in need of slowing down...stopping...turning around...taking baby steps backward. 

AJ
AJ Apr 1, 2014

 My husband has taught me so much in this area!  Having grown up in a faith that elevated "perfection".  I was taught I was not "worthy" unless I was perfect/all sins confessed/humanity denied/washed clean . . . 
My husband told me "my efforts" were enough for God.  I could get off the tight rope of perfection that was literally killing me.  Try as I did, to be "white" for God, I always fell short. 
I have learned God makes my "gray" white . . . 
It's me.
Sweet dreams in Him.

NI
Mar 31, 2014

Thanks for one more good passag. Am reminded of The Buddha's quote. "The problem is, people think they have time"..

GA
Mar 31, 2014

 Some random thoughts.
Money by itself has no values. Making money, accumulating it or spending it are value less activities in themselves. Value is added when it flows. A thriving business would pay attention to cash flow.
Money represents resources; external resources like land, machinery, technology etc. and internal resources like human potential. These add value when they are managed well that is when they are utilized in a productive way.
Time is not like money or like any of the other things. Time is. It is an existential truth. We are so caught p with objects and activities that we do not understand it at all, just as we do not understand the value of being silent and still and being playful. Time is an immeasurable. It is not an object that travels, fast or slow.

BL
blessings Mar 31, 2014

 Love your thoughts!  Thank you.

A random thought, on my end:  When my son did some time with the Peace Corp, I was amazed at the number of people who just sat/stood around for hours on end.  There were a multitude of things that "needed doing", from my perspective, in looking about.  My son simply said, this is what they do/what they know.  Beyond making sure the fire was going and that there was something upon it to eat and drink, their daily cares were minimal.    
Interesting too, it was important to the people, my son served, that he use his time and resources wisely.  The people CLOSELY watched his every move. . .  "like a hawk".

It is important we use the Golden Rule not only with love, but also in/with time and money:  Expect from others what we expect from ourselves.    

JP
Jagdish P Dave Mar 31, 2014

Well said. When I was in India, i had similar experience with wonderful American peace core volunteers.

Thanks.

Jagdish P Dave
 

AT
Mar 31, 2014

 Eknath Easwaran's "Take Your Time" has been particularly helpful to me with regards to manging my time better.....the time I spend in silence itself occurs to me differently on different days - and I haven't still figured out what thought patterns do that....

I do find myself being extremely paranoid about where I 'spend' my time, but recently I have become way more mindful about it - a visit to a dentist for example is a great lesson in patience :)

Slowing down is surely valuable, and several times a day I slow down to reorient myself.

DD
Mar 30, 2014
 Outer time or clock time moves along no matter what we do.  Inner time usually doesn't match outer time as my inner  experience may be that time is dragging or time flies by.  I think there are occasions to pay attention to outer time, like when there's a schedule to meet and I'm involved in a goal directed activity, and I'm pressed for time and stressed and worried that I'll run out of time before I get the job done.  There are times to ignore outer time, like when I'm off the clock and engaged in goalless activity which is stressless, relaxing.  "I have time" -- I don't know if I have 1 more second or 40 more years of clock time in this body -- what's important is what I do with that time, and I have some choice about that.  Like everyone, I've been in situations where 5 minutes seemed like an hour, and in situations where an hour seemed like 5 minutes.  Being in the now is a most special time that disregards outer time, is eternal or outside... View full comment
JP
Mar 28, 2014
 Time and space are mental construct we have created from functional point of view.The sun and the moon and the natural phenomena follow their own natural rhythms. Civilization is not natural. Cultural is not natural. People in different civilizations and cultures have a different perspective on time. In this digital period everything is moving fast including our mind. So the speed of the time and the value of the time, fast or slow, useful or useless, good or bad, is perceived, assessed, evaluated and is felt by by our mind conditioned by our culture.  When I am in a village in India, the understanding, perception and value of the time is do different  when I am in a big city. The people who do not carry watch or cell phone have a different way of looking and feeling time.  I will never forget an experience I had in a small village in my home state. My sister used to live in the same small house  that was the farmer's house. It was living ... View full comment
KP
Mar 28, 2014

Being mindful combined with time spent in developing world where time is viewed much differently than in much of the Western world where so many are so frenzied much of the time has deeply impacted my own view of time. I no longer wear a watch. I do my best to BE wherever I am fully, not stressing about time "stuck" in traffic. When in traffic it's an opportunity to breathe & be. Focusing on NOW and Choosing to BE helps so much in relaxing in present time. Friends from the developing world have been a huge help in recalibrating my sense of time; to be fully present in every situation. Here's to relaxing into time. We have more of it than we realize. It's how we CHOOSE to live it that matters. HUG from me to you!

GR
Grateful Mar 28, 2014

 Hug to Kristin from us!

XP
Mar 28, 2014

Frankly speaking, I have no idea what time is. If the existence of time is a fact, then it was there long before the inventions of clocks and calendars, and the earth going around the sun, then we probably are getting it all wrong today with the internal/external time stuff. If the existence of time is not a fact but a human psychological construct, then perhaps one way of dealing with it is not dealing with it at all, because of its non- factual- existence. I am wondering Is it possible to live a life without time?      

CP
Conrad P Pritscher
Mar 28, 2014

 I frequently operate unconsciously, especially when I am driving. I am not really in a hurry but I frequently drive fast so as to get to the "next thing." Creating a belief that "I have time" is very useful for me in that it helps me be in the present moment. When I'm unconscious, as I am most of the time, I am not in the present moment nor am I mindful. Right now I am noticing the correlation between inner time and external activity. I notice what is happening now and as I do that, and as I continue to mindfully be in the present moment, I notice that my time and external activity are one. Thank you for the opportunity to respond. Warm and kind regards to everyone.

RA
rakeshpoddar Mar 31, 2014

 sometimes time can heal you but money can spoil you so i think there is fine line and is not comparable