The Best Day Of My Life

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Hand-drawn art by Rupali Bhuva
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Der beste Tag meines Lebens
-von Douglas Harding


Der beste Tag meines Lebens - sozusagen mein Wiedergeburtstag - war, als ich feststellte, dass ich keinen Kopf hatte. Dies ist kein literarischer Schachzug, kein Witz, der um jeden Preis Interesse erwecken soll. Ich meine das in vollem Ernst: Ich habe keinen Kopf.

Vor achtzehn Jahren, als ich dreiunddreißig war, machte ich diese Entdeckung. Sie kam zwar aus heiterem Himmel, aber als Antwort auf eine dringende Anfrage; ich hatte mich mehrere Monate lang mit der Frage beschäftigt: Was bin ich? Die Tatsache, dass ich zu dieser Zeit zufällig im Himalaya wanderte, hatte wahrscheinlich wenig damit zu tun; obwohl man sagt, dass in diesem Land ungewöhnliche Geisteszustände leichter eintreten. Wie dem auch sei, es war ein sehr stiller, klarer Tag, und der Blick von dem Bergrücken, auf dem ich stand, über neblige, blaue Täler auf die höchste Gebirgskette der Welt, mit dem Kangchenjunga und dem Everest, die zwischen den Schneegipfeln unübersehbar sind, bildete einen Rahmen, der der großartigsten Vision würdig war.

Was tatsächlich geschah, war etwas absurd Einfaches und Unspektakuläres: Ich hörte auf zu denken. Eine merkwürdige Ruhe, eine seltsame Art von wacher Schlaffheit oder Taubheit, überkam mich. Die Vernunft, die Phantasie und alles geistige Gerede verstummten. Zum ersten Mal versagten mir wirklich die Worte. Vergangenheit und Zukunft verschwanden. Ich vergaß, wer und was ich war, meinen Namen, mein Menschsein, mein Tiersein, alles, was man meins nennen konnte. Es war, als ob ich in diesem Augenblick geboren worden wäre, ganz neu, geistlos, bar jeder Erinnerung. Es gab nur das Jetzt, den gegenwärtigen Moment und das, was in ihm eindeutig vorhanden war. Hinschauen war genug. Und was ich fand, waren khakifarbene Hosenbeine, die nach unten in einem Paar brauner Schuhe endeten, khakifarbene Ärmel, die seitlich in einem Paar rosafarbener Hände endeten, und eine khakifarbene Hemdbrust, die nach oben in - absolut nichts - endete! Ganz sicher nicht in einem Kopf.

Es dauerte nicht lange, bis ich bemerkte, dass dieses Nichts, dieses Loch, in dem ein Kopf hätte sein sollen, keine gewöhnliche Leere war, kein bloßes Nichts. Im Gegenteil, es war sehr wohl besetzt. Es war eine riesige Leere, die sehr ausgefüllt war, ein Nichts, das Platz für alles fand - Platz für Gras, Bäume, schattige, ferne Hügel und weit darüber Schneegipfel wie eine Reihe spitzer Wolken am blauen Himmel. Ich hatte einen Kopf verloren und eine Welt gewonnen.

Das alles war im wahrsten Sinne des Wortes atemberaubend. Es schien, als würde ich ganz und gar aufhören zu atmen, so vertieft war ich in das Gegebene. Hier war sie, diese großartige Szene, hell leuchtend in der klaren Luft, allein und ohne Unterstützung, geheimnisvoll in der Leere schwebend, und (und das war das eigentliche Wunder, das Wunder und die Freude) völlig frei von „mir“, unbefleckt von jedem Beobachter. Seine totale Anwesenheit war meine totale Abwesenheit, Körper und Seele. Leichter als Luft, klarer als Glas, völlig losgelöst von mir selbst, war ich nicht mehr da.

Doch trotz der magischen und unheimlichen Qualität dieser Vision war es kein Traum, keine esoterische Offenbarung. Ganz im Gegenteil: Es fühlte sich an wie ein plötzliches Erwachen aus dem Schlaf des gewöhnlichen Lebens, ein Ende des Träumens. Es war die selbstleuchtende Wirklichkeit, die für einen Augenblick von allem verdunkelnden Geist befreit war. Es war die Offenbarung des völlig Offensichtlichen, endlich. Es war ein luzider Moment in einer verworrenen Lebensgeschichte. Es war ein Aufhören, etwas zu ignorieren, das ich (jedenfalls seit meiner frühen Kindheit) immer zu beschäftigt oder zu klug gewesen war, um es wahrzunehmen. Es war die nackte, unkritische Aufmerksamkeit für das, was mir die ganze Zeit ins Gesicht gestarrt hatte - meine völlige Gesichtslosigkeit. Kurz gesagt, es war alles ganz einfach und klar und direkt, jenseits von Argumenten, Gedanken und Worten.

Es gab keine Fragen, keinen Hinweis auf etwas anderes als die Erfahrung selbst, sondern nur Frieden und eine stille Freude und das Gefühl, eine unerträgliche Last losgeworden zu sein.

_____________________________________________'
Kernfragen zum Nachdenken: Was sagen Sie dazu, dass unser Kopf nicht nur ein Nichts ist, sondern ein Behälter für alles? Können Sie eine persönliche Geschichte erzählen, in der Sie das Gefühl hatten, Ihren Kopf verloren und die Welt gewonnen zu haben? Was hilft Ihnen, das Aufhören zu denken mit dem Stillstand des Denkens in Einklang zu bringen?

Douglas Harding leistete Pionierarbeit für den kopflosen Weg. Hier ein Auszug daraus.






Seed Questions for Reflection

How do you relate to our head being no mere nothing but a container for everything? Can you share a personal story of a time you felt you had lost your head and gained the world? What helps you reconcile stopping to think with stopping thinking?

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Add Your Reflection

15 Past Reflections
PH
Jan 15, 2025
Rather late in reading this, but I found it fascinating. What an experience...to observe the body absent a head!
I didn't know a person can really stop thinking. That brain of mine spends too much time on worthless thoughts...the past incidents, the present problems, the must do's and the "I will not do's." seem to be incessant. All in all, the amazing experience Douglas had was certainly a major gift. Thanks to him for sharing something that could even happen to any of us under the right circumstances. I will never get to view that mountainous scene of ultimate serenity, but it's good to know that something similar might happen even to me at some unexpected place down the road of Life.
JU
Juliana
Dec 9, 2024
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JS
Dec 3, 2024
It was the revelation, at long last, of the perfectly obvious. It was a lucid moment in a confused life-history.

These lines from the excerpt are so well written and so perfect to describe the experience of revelation of Obvious Truth of Reality.

Space that contains Life and nourishes it with Love is Same that is hinted to in Tao De Ching as eponymous Tao.

It is the God Spirit pervading the fabric of Reality itself. It is this Peace that is Still and also moves in The Story of Life in different forms... Even forms which are appearing not conducive to Love Spirit... Like predators in Nature. It flows through them as well and even nourishes them with Love. It takes no sides and yet the Good succeeds with its blessings. It's will permeates the world we inhabit and our individual wills are part of it. We are it as whole not just fragments.
BR
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Dec 1, 2024
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MD
Nov 27, 2024
What a coincidence! Just this afternoon I looked at an old photo album of 24 years ago, and looked at the photos of Kanchenjunga and Everest that I had clicked from the small Cessna plane. I completely resonate with the state of no-being that is noted in the article... One cannot describe it in words, it is only experienced. And then, whenever I connect with nature...especially at mountain tops, snow-peaked or otherwise, sunrise, sunset, moonlight, stars, vast sand dunes, pouring rain, continuous flow of waves...I just go blank!!! And now I am reading this ...We all are in the same space !!! Thank you.
JF
Nov 27, 2024
Long ago I learned a meditative practice of envisioning having no head with infinite space being part of my body. That meditation technique resonated with me and became part of my everyday practice. When I saw On Having No Head referenced in another book I was reading I was interested in reading it. This year a dear friend sent it to me as a birthday present and I really enjoyed it.
When I remember that I have no head I feel Unity as if everything is part of my being. The illusion of being imprisoned in a body in a prison is overcome when the infinite sky becomes the space where I once imagined a head to be.
Anthony
LM
Nov 26, 2024
The 'God experience'i s everywhere in nature. Living with a family herd of horses on a sacred 320 acre land of forests, lkes and meadows, I am always more there than in my humanness. Those higher frequencies found in the natural world open our hearts to connect us with the highest levels of consciousness, the oneness and perfection of all life
GU
Gururaj Nov 26, 2024
Blessed, you are. I have heard it said that it's not caused by us. Rather, it's Grace.
These lines from the piece " A peculiar quiet, an odd kind of alert limpness or numbness, came over me. " seem to confirm that.

But yes the cleaning up, the deep persistent (thoughtless enquiry) presumably create a receptiveness to that Grace.
It has been a distinct experience for me once , though ,not as full. And fleeting moments now and then which act as a validation and motivation
GU
Gururaj Nov 27, 2024
Further research indicates to me now that after this experience, Douglas Harding went on to explain that the "headless" perspective is something simply available in every moment. See his book " on having no head".
GH
Nov 26, 2024
As a child sitting listening to my father who seemed to have a 1000 thoughts in his head I realized my own mind was empty. I wanted to be like him! Fast forward to a day when I was retired and decided to practice Centering Prayer. That childhood realization of empty mind became a touchstone. No thoughts. Just everything. The first time I sat, my mind felt like it was being massaged. A deep relaxation and emptiness that seemed to be waiting for me all these years. Now emptiness is my companion. I am full.
JP
Nov 22, 2024
Mind plays a very significant role in making choices. Mind is like a double- edged sword. It can be used to protect or to kill. It can make us free or create bondage. It does depend on how we use it. In the Zen tradition, a distracted mind creates a lot of suffering. A mind that is fully present relieves us from pain and suffering. A mind that is present helps us make wise choices. It depends upon what kinds of choiches we make. Wong choices cretate bondage. Right choices create freedom. Discretion plays a significant role in making wise choices. A mind that is full of distactions creates suffering. A mind that is wakened causes peace, bliss, happiness and fulfilment. May we all remaine awake and aware to walk on the right path. Namaste. Jagdish P Dave A mind that is in slumber of ignorance tends to go astray and hurts us and others. An awakened mind helps us walk on the right path. Our mind is like a double edged sword. It can kill us or protects us. From my experience i have... View full comment
DD
Nov 22, 2024
That experience in the Himalayas when the author was 33 years old was amazing -- I am jealous. I think he experienced the experience of the new born, which is pre-conditioning and one with being. I don't relate to the head being a container for everything. I think all that is is the container of the head, and the head gives a very limited view and limited thinking about all that is. I've had much less full experiences of losing my head than author Harding, but enough to be out of my head and gain a larger view and experience of all that is. I have a very busy head, typically thinking and thinking more. There are times I have deliberately stopped to think, though typically I don't need to stop to think, I just think. Stopping thinking opens me to broader than thinking, opens me to being, and those times are wonderful and joyful.
NI
Nov 21, 2024
Loved the phrase "Its total presence was my total absence, "
GH
Gail Hamley Nov 26, 2024
I love that too