Isness

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Hand-drawn art by Rupali Bhuva
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Isness is the understanding that everything that exists is not only infinitely alive but also has its own particular vibrancy, vibration, specificity, particularity, and is in a deeply complex, mutually loving, interdependent relationship with every other isness. And all of the isnesses are part of what one might call a non-hierarchical polyexistence which we might name Creation. So not only does everything express and manifest its own particular isness - we know for example that there are no two leaves on a tree that are identical to one another. We also know that there are no two individuals who are also identical to one another. Everyone manifests their own particular energy and their own particularity. [...]

When you begin with isness it’s a very different journey. It’s a very different way of understanding. First of all, isness is created. It is part of an understanding that the Creator has manifested an infinity, or a near infinitude of isnesses all of which are intended to relate to each other in a mutually loving, cooperative and interdependent way. You may be somebody who does not believe in the Creator. That is fine. What you can do is to observe the way the universe is, observe the way the universe functions and you would have to conclude that things are deeply interconnected. Everything is in a complex dance with everything else. 

The glory of isness is that it enables you to avoid wrapping your arms around the categories society has given you as a kind of mirror in which you can discover yourself: in other words a complete identification with social categories. You avoid that because you understand that your isness exceeds those categories. You also avoid the tendency towards wanting to climb up and above - transcend means to climb up and above - humanness in order to get to your true essence. 

Isness enables us to breathe deeply into our isness; to try to find the meaning of life, the meaning of our journey, where we might wish to go, in the process of self-discovering, by attending and paying attention to isness. Now this might sound abstract. But if you think about meditation, what is it that the practice is requesting you to do? Either by following the breath or by watching the mind you quiet yourself down and you become still. Part of the pedagogy is to allow yourself to fall beneath, below, the threshold of perception that you have been operating on. What is it that you fall into? I would say you fall into isness. 

And as you fall into isness you notice things about yourself that exceed those categories, you notice things about yourself that you may or may not have noticed before, and you also notice things about the framework that you have used to comprehend and apprehend the world. When you sit in the stillness of a contemplative practice whatever form that contemplative practice might take, singing a bhajan [devotional song], sitting meditation, undertaking ritual practice, being a karma yogi, what are you doing? You are settling into your isness. And as you settle into your isness you are learning about yourself in an entirely new way. The vibrancy, the vibration that is specifically you is precisely what it is that you would need to get to know in order to say, “Who am I outside of all of this, all that I have been taught to think of myself as being?”[...]

I gradually came to discover that there were aspects to self that I had been completely oblivious of. I had paid no attention to my body. I certainly did not think of my body as a site of intelligence. I had assumed that everything I needed to learn I would learn from the mind. And I also came to discover in this time the third point in the triad, which is the heart. The heart has its own intelligence as well. I had you might say just lived here (pointing to the head) at the very surface. And part of what the accident enabled me to do was to start to sink deeper and deeper and deeper into the heart, into body and in that process, and over a period of ten years start to understand what experience might be like if we were to embrace body, mind and heart as a triadic form of intelligence that is available to us all as humans.

Seed Questions for Reflection

What does 'isness' mean to you? Can you share an experience of a time you became aware of aspects of self that you were oblivious to previously? What helps you embrace body, mind and heart as a triadic form of intelligence?

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Add Your Reflection

8 Past Reflections
SH
Feb 11, 2025
Am reminded of a Quote " "What is, is. Is what I want. Nothing else, but this" Thomas Aquinas. Fully accepting the present moment as the best one can have.
The author has talked about Isness as a " beingness" , which again is about living in the present moment with full acceptance and awareness. A state when we can listen and tune into the body and the heart , instead of being in the mind , which again is guided by ego.
CH
Chitra
Feb 11, 2025
Beautiful awareness:) Thank you for naming it for us. To me issness would be embracing all that is, and thereby honouring it. Reminders like this, poetry, tree watching, sky watching, watching myself with compassion - leads me to watch this in the other too.
RO
Feb 11, 2025
what a simple pleasure to come to understand in my heart, that "isness" and my personal dharma are essentially the same energetic movement, and the more I experientially live out my "isness", the closer I get to the centering ground of being. Thank you for this post.
KE
Feb 11, 2025
Or, as a good friend of mine, who IS now in the bigger IS, would say, like a mantra....with emphasis on each word in succession: "WHAT it is. what IT is. what it IS!" TK, rip
AP
Feb 11, 2025
Diving into 'isness' is easy and it brings BMSS (Body Mind Soul Spirit) in unison.
KS
Feb 11, 2025
Good and useful information . Concentrating on breathing and instantly shifting to some obscure thoughts or concentrating on minds thinking for a fleeting second or so is all part of my daily meditation. The article put some light on my complex and shifting thinking and after reading I am understanding that it is “Isness”,
from where I see myself totally.
JP
Jagdish P Dave
Feb 7, 2025
Isness means that somthing is. Isness is the understanding that everything that exists is not only infinitely alive but it has its own particular vibrancy that connects our body, mind and heart as a triadic form of intelligence that is available to us all as humans. Sadly, we are taught or conditioned to focus on divisiveness on the basis of caste, color and creed. According to me this is not spirituality. Spiritually we all are children of God regardless of which religion we may follow. Real religiosity unites us as brothers and sisters. It doesn't hurt, It heals. To a real religious person, the whole universe is a family. Such a spiritual orientation does not believe in conversion, in a spiritual superiority. Unfortunately and sadly we have leaders who sadly have this kind of mental complex. I have heard some political and religious leaders proclaiming God is on the outside when we fight deadly wars. Understanding and practicing illness unites us, elevates us on a higher pla... View full comment
DD
Feb 7, 2025
To me, isness means being. It means that something is. I don't believe isness is created. I believe there is Infinite Ultimate Isness or Being that manifests as the very many forms of isness, all of which are interrelated. Reflection has been for me an experience that increased my awareness of what I am that I had been oblivious to, increased my awareness that I am is different than ego me and is different than what I or others told me I am. Paying attention and awareness help me know that all of me -- mind, body, heart, spirit, stomach, every cell -- is intelligent. I believe there are many different intelligences in me, most of which get ignored. I believe that if we would embrace that all of us is intelligent we would live more healthily and happily.