Reading Archive (Being Supportive)

Living from the Heart

Rick Jarow

When we are envious of somebody, it is because they are mirroring a place in us that does not feel abundant. After all, if you feel abundant, if you are overflowing, the symptom of abundance is that a...

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198K reads, 13 comments

Deep Inquiry: Not for the Faint of Heart


Authentic spiritual inquiry reveals the joy of fresh insights and revelation, just as artistic or scientific inquiry does, but if we cling to the latest insight as a thing we know, that thing grows st...

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74K reads, 15 comments

Dropping That Drug

Anthony de Mello

If we really dropped illusions for what others can give us or deprive us of, we would become alert. The consequence of not doing this is terrifying and inescapable -- we lose our capacity to love. If ...

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72K reads, 29 comments

Loving Your Enemy

Brother David Steindl-Rast

To love our enemies does not mean that we suddenly become their friends. If it is our enemies we are to love, they must remain enemies. Unless you have enemies, you cannot love them. And if you have n...

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45K reads, 11 comments

Habits Of The Heart

Parker Palmer

“Habits of the heart” (a phrase coined by Alexis de Tocqueville) are deeply ingrained ways of seeing, being, and responding to life that involve our minds, our emotions, our self-images, o...

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39K reads, 3 comments

Emptiness And Compassion Go Hand In Hand

Norman Fischer

The word “emptiness” is a fair translation of shunyata, but it has the drawback of sounding negative, even despairing.  The Chinese, searching for a word that might translate shunyata...

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32K reads, 12 comments

Who Do We Choose To Be?

Margaret Wheatley

The powerful always defend the status quo because it is the source of their power and privilege. Any change that benefits others would destroy their position. And their position is all they care about...

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31K reads, 10 comments

The Day I Learned The Value of a Smile

Maya Angelou

My paternal grandmother who raised me had a remarkable influence on how I saw the world and how I reckoned my place in it. She was the picture of dignity. She spoke softly and walked slowly, with her ...

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28K reads, 13 comments

A Newly Rich Life With Yourself

Martha Nussbaum

Do not despise your inner world. That is the first and most general piece of advice I would offer. Our society is very outward-looking, very taken up with the latest new object, the latest piece of go...

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21K reads, 23 comments

Love Is Not An Emotion

Barbara Frederickson

Love, defined as micro moments of positivity resonance, may thus be the most generative and consequential of all positive emotions. By virtue of being a single state, distributed across and reverberat...

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21K reads, 9 comments

Death Connects Us To Life

Somik Raha

Growing up with monastic teachings around the impermanence of life, I got the opportunity to apply them when my grandmother passed on, followed by my grandfather in quick succession. I told myself tha...

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20K reads, 18 comments

The Liminal Space

Heather Platt

What do you do when a friend has lost a child and you can’t ease their grief? Or when your partner loses her job and you can’t resolve it for her? Or a client has to make a big decision an...

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20K reads, 18 comments

Two Kinds Of Resistance

Rhonda Fabian

The light begins its slow return to places in the North, and today a new year begins. Some people are saying it is already “too late” – climate chaos, species loss, war, disparity...

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16K reads, 5 comments

Giving Up is Different From Letting Someone Down

Brother David Steindl-Rast

This inner gesture of letting go from moment to moment is what is so terribly difficult for us; and it can be applied to almost any area of experience. We mentioned time, for instance: there is the wh...

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15K reads, 10 comments

The Soul of Money

Lynne Twist

There comes a point where having more than we need becomes a burden. We are overcompensated, overstuffed, swimming in the excess, looking for satisfaction in more or different. We live in a world wher...

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12K reads, 13 comments