Reading Archive (Compassion)
Unattainable Goal of Peace

Aung San Suu Kyi

[Nobel Lecture, June 16, 2012] The peace of our world is indivisible. As long as negative forces are getting the better of positive...

Beyond The Conflict Of Inner Forces

Author Unknown

An old Cherokee is teaching his grandson about life: “A fight is going on inside me,” he said to the boy.”It is a...

If You Really Pay Attention

Paula Underwood

When I was a little bitty kiddy, about five, my Dad began a process … anytime somebody came and said something to us, my dad would...

Serving Is Different From Helping And Fixing

Rachel Naomi Remen

In recent years the question how can I help? has become meaningful to many people. But perhaps there is a deeper question we might...

Everything Is A Miracle

Albert Einstein

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. But...

Processing Anger With An Open Heart

John Robbins and Ann Mortifee

Anger is an intense and primal expression of the life force, a burning flame that cannot be ignored. It is the psyche’s alarm...

Call Me by My True Names

Thich Nhat Hanh

Do not say that I'll depart tomorrow because even today I still arrive. Look deeply: I arrive in every second to be a bud on a...

Living from the Heart

Rick Jarow

When we are envious of somebody, it is because they are mirroring a place in us that does not feel abundant. After all, if you feel...

Before You Know What Kindness Really Is

Naomi Shihab Nye

Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt in a weakened broth....

Why Do We Shout In Anger?

Unknown

A saint who was once visiting a river to take a bath found a group of family members on the banks, shouting in anger at each other. He...

I Have Decided to Stick With Love

Martin Luther King Jr.

I’m concerned about a better World. I’m concerned about justice; I’m concerned about brotherhood and sisterhood;...

Social Intelligence

Daniel Goleman

One day, late for a meeting in midtown Manhattan, I was looking for a shortcut. So I walked into an indoor atrium on the ground floor of...

The Oppressor and the Oppressed Must Both be Liberated

Nelson Mandela

I always knew that deep down in every human heart, there is mercy and generosity. No one is born hating another person because of the...

Mercy

Rudy Francisco

She asks me to kill the spider. Instead, I get the most peaceful weapons I can find. I take a cup and a napkin. I catch the spider,...

Helping, Fixing, Serving

Rachel Remen

Service is not the same as helping. Helping is based on inequality, it's not a relationship between equals. When you help, you use your...

Micro Moments of Love

Barbara Frederickson

It’s time to upgrade our view of love.  First and foremost, love is an emotion, a momentary state that arises to infuse your...

Developing Mindsight

Dan Siegel

Oftentimes people hear the word mindfulness and think “religion,” but the reality is that focusing our attention in this way...

The Shambhala Warrior

Joanna Macy

[A Tibetan Legend] "There comes a time when all life on Earth is in danger. Barbarian powers have arisen. Although they waste their...

Small Kindnesses

Danusha Laméris

I’ve been thinking about the way, when you walk down a crowded aisle, people pull in their legs to let you by. Or how strangers...

Nothing Else Matters

Scott Morrison

Stop dead in your tracks. It doesn’t matter at all, what you’ve ever done, or not done. It doesn’t matter how...