At 17, Richard Lang tried a simple awareness experiment and began to wonder: where exactly is this “self” I take for granted? That question sparked an ongoing exploration that continues decades later. As the lineage holder of the Headless Way, Richard has spent over 50 years sharing this practical, experience-based approach to self-inquiry. With a background in therapy and tai chi, he creates books, videos, and workshops that support people in exploring their own perceptions—without needing to adopt new beliefs. His work gently invites us to turn our attention inward, and to begin seeing the extraordinary in the ordinary rhythms of daily life.