I feel alive when I am able to fully appreciate the present moment. When my thoughts slow and I notice the exquisite vibrancy of colors and form. One of the greatest joys in my life is listening to music and watching my paintbrush take on a life of its own and caress new shapes into existence.
My travels to the Peruvian rainforest have changed my life in ways that I am still discovering. I watched the muddy waters of the Amazon slip beneath the boat and kept my eyes open for pink dolphins. Electric blue butterflies flew in and out of my field of vision and orchids bloomed from the trees. I met people who were dedicated to protecting the earth and lived their lives in efforts to teach others about living a life in balance with the whole earth.
I feel fortunate to see many acts of kindness and it's hard to choose one. The one that stands out right now is when I was driving down a main road after a tiring day. I was thinking about how broken society felt and how big problems seemed bigger than anything I could handle. I looked up to see a homeless man outside my window and he smiled at me. He nodded and said, "Have a good day." He offered me kindness when I wouldn't have expected there was any to give. I found this to be strikingly beautiful and it helps me to remember that we all have that at our disposal: a smile, awareness, and an ability to reach out to others and recognize our humanity together.
Visit the temples in the Tibetan Valley.
Live with openness, imagine what is possible and take steps to make it so.