Live By Vow, Not By Transaction

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Art by Rupali Bhuva
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As we approach the new year, I find myself thinking about vow. In Zen communities, this is the traditional time to renew our commitments—not as New Year’s resolutions, but as something much more essential to how we live and who we are. For years, I would sit in the zendo thinking: ‘How am I doing? Don’t you think I’m good? Can I get a gold star? An attaboy?’

When we practice and live like this, we are living by transaction, by mere cause and effect. It is as if we are saying, ‘I made a commitment, so don’t I get something for it? I’ve been practicing for twenty years, so shouldn’t I be seen a certain way? I came to sit zazen today, so shouldn’t I have a great experience?’

With transactional living, we evaluate everything. Was that a good meditation or a bad meditation? Was I concentrated or distracted? Then we decide if this practice is working for us or not.

There’s a koan that says: “How miserable, how miserable, transmigrating the three worlds.” When I’m caught in this transactional thinking, when I’m seeing everything as something I should get credit for, it is totally miserable. Even spiritual practice becomes just another place where I want to be affirmed, recognized, and told that I’m good enough.

Vow is not like this, not a transaction. It is about the shape we give our life.

Living by vow is a place of practice.

Shakyamuni Buddha said that vow is the spine of practice. Without a vow, it collapses. Our bodhisattva vow comes from Bodhidharma, who said: ‘Vast is the suffering of beings, I vow to end it all. Though beings are numberless, I vow to save them all.’

In his teaching, Bodhidharma said: ‘People who seek the way without a clear vow are like a house without a foundation.’

There is no sentimentality with Bodhidharma. That’s one of the reasons I love him. He is not letting us off the hook, saying, ‘Oh, well, never mind, it’s hard.’ Rather, he is saying, ‘Yes, it’s hard.’ And, ‘What is your life built on? What is at the true center?’

It’s not about me, or you. And it is also not about this particular time. We can vow to actually serve this world in the past, present, and future.

Dogen Zenji says in the Eihei Koroku that vows are the heart of practice. Without vow, there is no practice and no realization. If we’re not living our vow in every thought, word, and action, there is no practice and no real realization.

It is not so important what I say my vow is. Vow is not a promise to the world. It is the active shape we allow our life to have. Will it become clear to everyone around us?

Vow is not what we think in our heads. It is what we do with our bodies, in our lives. And it is not about being perfect.

My teacher said: ‘You are not asked to be perfect. You’re asked to be vowed.’

Perfection easily collapses. Vows are what stand upright.

Many of us have retrospective hesitation—’What have I been doing for decades?’

Doesn’t matter. What are you doing now?

Seed Questions for Reflection

What do you make of the notion that living by vow is about the ‘shape we give our life’ rather than seeking credit or perfection? Can you share a personal story that reflects a time when you paradoxically felt free after taking a vow? What helps you see ‘living by vow’ as a place of practice?

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9 Past Reflections
PR
Prathima
Feb 3, 2026
Sometimes living by a vow..in my experience brings same kind or similar experiences repeatedly. What purpose does it serve in one's life?...the repetitions? the so called "loops"? Is it that my learning from those experiences is not complete?
KT
Jan 22, 2026
It’s just wonderful. To me it’s like living in Dharma shaping your life . And also any practice I do now doesn’t put demand on me. It’s more freedom. Thanks
FI
Jan 7, 2026
Brilliant! Reminds me why I love my teachers and the vows. This is everything in a nutshell.
AN
Anuradha
Jan 5, 2026
This notion resonates deeply with me because it shifts the focus from achievement to alignment. Living by a vow is not about earning credit, admiration or perfection; it is about the shape we deliberately give our life—the contours of our days, the priorities we protect, and the values we return to when no one is watching.
I see living by vow as a practice because it is not about consistency; it is about returning. You fail, you drift, you forget—and then you come back. A vow is not a finish line; it is a daily rehearsal of who you intend to be. Much like music or dance, mastery doesn’t come from flawless performance but from showing up again and again with attention.

What helps me is remembering that:

A vow is chosen, not imposed

It is directional, not judgmental

And it is meant to steady us, not elevate us
HS
Jan 3, 2026
​I was on a three-month-long US trip in 1987. After spending a month and a half at The Oak Grove School (run by the Krishnamurti Foundation of America) in Ojai, near Santa Barbara, I left for San Francisco (by a Greyhound bus from Ventura) to catch my flight to New York on the way to Bombay (now Mumbai). As an Indian teacher and a Hindi translator of Shree J. Krishnamurti's books with a humble economic background, I was not sure if life would ever give me another chance to visit America again; so, I was trying my best to make the most of my trip and was extremely keen to go around SF before catching my flight. Seeing my eagerness to see the beautiful city, my new friend in Ojai arranged for me to spend a night with his ex-girlfriend living in Sausalito, across the Golden Gate Bridge. Janice (I hope I remember her name correctly), a social activist involved in the pacifist movement, told me that she would show me around the city at night as she was leaving the next morning for a day ... [View Full Comment] ​I was on a three-month-long US trip in 1987. After spending a month and a half at The Oak Grove School (run by the Krishnamurti Foundation of America) in Ojai, near Santa Barbara, I left for San Francisco (by a Greyhound bus from Ventura) to catch my flight to New York on the way to Bombay (now Mumbai). As an Indian teacher and a Hindi translator of Shree J. Krishnamurti's books with a humble economic background, I was not sure if life would ever give me another chance to visit America again; so, I was trying my best to make the most of my trip and was extremely keen to go around SF before catching my flight. Seeing my eagerness to see the beautiful city, my new friend in Ojai arranged for me to spend a night with his ex-girlfriend living in Sausalito, across the Golden Gate Bridge. Janice (I hope I remember her name correctly), a social activist involved in the pacifist movement, told me that she would show me around the city at night as she was leaving the next morning for a day program at the Green Gulch Farm Zen Center at Muir Beach. I blurted out, "Oh, I wish I were also coming with you to have a taste of Zazen, but I don't have enough money to extend my departure date for New York and prolong my stay in this area." She assured me ​that she would introduce me to the Center director and request a weeklong scholarship. She said, "To start with, let me first extend your departure date for NYC, and then we will see what is in store for you." The next day, after the first session of Yoga practice, I was introduced to ​Abbot Tenshin Reb Anderson. He said, "Can't you afford to pay only $10 per day?" I said, "I have only a little more than the bus fare to take me to the San Francisco International Airport, apart from some Indian currency to spend after landing in Bombay." He offered to waive the charges, but I would have to put in some hours of manual work—doing the dishes or working on the farm. I readily agreed. He explained that life would be hard, as on an Intensive Zazen Day, I would have to get up as early as 4 AM for the first session of Zazen and go to bed at 10 PM after the last session. Though I initially shuddered at the hectic, arduous schedule, I mustered enough courage and determination and vowed to live up to the expectations of the ​A​bbot. I can never forget those seven days. Sitting in the Zendo practicing Zazen, I received more than one gentle blow of the Kyosaku on my shoulder from my teacher, Blanche (Zenkei Blanche Hartman), to make me alert and return to paying attention to my breathing again. Though I was a farmer's son in India, it was at the Zen Farm at Muir Beach that I learned ​for the first time how to pull potatoes in a potato field. When I heard about their other two centers—at 300 Page Street in San Francisco and the Tassajara Zen Mountain Center near Carmel—I determinedly vowed to spend at least a week at each of the ​other two centers, and help came miraculously. I was able to immerse myself in Zazen for three weeks in total. Hareesh[Hide Full Comment]
DD
Jan 2, 2026
For me, a vow is a solemn promise and commitment to action that I believe in my deepest self is right action, and is not action seeking credit, not done to please, not done out of should, and not done seeking any goal, all of which actions I think are manipulative. When I have lived or practiced a vow, my focus is the action that I believe is my right action, and I feel free of what others think or how they respond or what I get back if anything. When I live by vow, that practice is for me a special place or space of integrity and freedom. That space is its own reward and helps me see I want to continue the practice of my vow.
JP
Jan 1, 2026
Live By Now, Not By Transactions offers a way of living in the here and now consciousness, not in there and then consciousness. Reading this article makes me aware of the importance paying attention to my mind. Where is my mind right now? When I reflect on this question I come to realize that my mind is not always present in the here and now consciousness. It is wandering in the world of past and future but not in the here and now consciousness. When I become aware of my mind wandering like this I come to realize how much time and energy I am wasting doing nothing. Reading this article makes me realize the importance of living in the here and now consciousness. I come to realize how much my energy is drained by thiking about the past and the future. When I pay attention to this way of thinking I realize why my mind gets tired and feels sleepy. When I break the mental cycle of moving in the same circles I experience creative and vibrant energy. My mind is free and peaceful. This i... [View Full Comment] Live By Now, Not By Transactions offers a way of living in the here and now consciousness, not in there and then consciousness. Reading this article makes me aware of the importance paying attention to my mind. Where is my mind right now? When I reflect on this question I come to realize that my mind is not always present in the here and now consciousness. It is wandering in the world of past and future but not in the here and now consciousness. When I become aware of my mind wandering like this I come to realize how much time and energy I am wasting doing nothing. Reading this article makes me realize the importance of living in the here and now consciousness. I come to realize how much my energy is drained by thiking about the past and the future. When I pay attention to this way of thinking I realize why my mind gets tired and feels sleepy. When I break the mental cycle of moving in the same circles I experience creative and vibrant energy. My mind is free and peaceful. This is the gift I receive from living in the here and now awareness. Daily practice of Mindfulness Meditation helps me see 'living by now' as a place of practice. Namaste! Jagdish P Dave [Hide Full Comment]