Are You Bored Yet?

Image of the Week
Image of the Week

"I'm bored."

Schoolchildren can be afflicted with it by the second day of summer; workers by the sixth month on the job; spouses by the seventh year of marriage; and readers by the tenth paragraph. Or before.

Are you bored yet? Nowadays, boredom is considered a scourge. We blame boredom for the death of curiosity, learning, productivity, innovation, and commitment. Boredom is the antecedent to all kinds of distractions, disengagements, overindulgences, and infidelities. The worst crime is being boring, the joke goes, but we all know that the real crimes are likely to come after. In the name of boredom, we overfill our minds, our bodies, our senses, and our time. We flee what fails to amuse. Boredom breeds contempt, and contempt breeds calamity.

If boredom is such a menace, let’s bring it out into the open. Can you show it to me? Like the other thoughts and feelings we use to torment ourselves, boredom is something we can’t locate except in our own deadly pronouncement: “I’m bored.” By the time we say it, we believe it, and believing is all it takes. This is where the story can get interesting.

When we’re bored, we go looking for something new. And let’s face it: we’re nearly always looking for something new. It doesn’t matter how much or how little we’ve got—how well we each manage our store of talents or prospects—we are somehow convinced that we haven’t yet got “it,” not enough to be completely satisfied or secure. We might think we need something as harmless as a cookie, a game, or a gadget—or another career, lover, or child. We might call what we want higher purpose, wisdom, passion, or simply a change of scenery.

Until we are at peace with ourselves, the quest continues. Until we know that there is nowhere else to go, and nothing more to get, we are trapped in delusion. We cannot resolve delusion with more delusion, but we try, and in the search we drive ourselves further away from reality and into raving madness. Fighting boredom is a full-time occupation.

What does it take to liberate ourselves from the chase? What if we could release the grasping mind that is always clawing after some precious new thing, even if it’s only a new fantasy? That would be excruciating, or so we fear. It’s the fear of letting go that afflicts us, but letting go is pain free.

--Karen Maezen Miller, in Shambala Sun

Seed Questions for Reflection

What does "boredom" mean to you? Can you share a personal story of a time when you challenged your thought of boredom? How do you liberate yourself from the chase of the next new thing?

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33 Past Reflections
JY
Mar 28, 2014

Our language reflects our thinking and concepts. When there is no word in a language, the very concept does not exist. In Hindi, there is no word for boredom or being bored. If you want to talk about being bored in Hindi, you still have to use the English word for it, because being bored is a foreign concept in India. The closest Hindi idea is 'ji ub gaya hai' which literally means I have had my heart's fill of it. And what is wrong with knowing that you have had enough of something? It is time to move on to what your heart wishes for next. Get on with it. It is a terrible thing to waste life's precious moments on something your heart has already had enough of. And it is a good thing to know what your heart wishes for and how much of it, more of some things than others. That is the nature of life and wishes. Wishing everyone all their heart's desires and a full heart of it, so you can get to being bored/ fulfilled.  

AL
Always Love Mar 29, 2014

 There is nothing wrong with knowing you have had enough of something!  However, some things I would say you'd absolutely need to reconsider before throwing in your towel would be decisions related to living (not living); marriage (divorce); thriving (failing to TRY to provide for yourself/your children); not trying to sin (choosing to sin); ect. (You get my drift).
J, I am with you in that (generally speaking) being/feeling fulfilled, while still here on earth, is something we all seek.
With God's blessing, follow your heart.  (My husband recently did this, in his work, and he has yet to look back.). 


NJ
Mar 28, 2014

 Boredom is aversion to neutral sensations. It can be conquered by observing those sensations with equanimity.

GA
Mar 26, 2014

 It is natural for the mind to seek the fresh and new. That is the way creation is, always fresh and new. Nothing is repeated in nature.
However, when we hold the mind as a private possession, as my mind and your mind, it  becomes aggressive and dull over a period of time. It cannot notice the beauty that is emerging every moment and it gets bored.
The real and lasting solution is to revitalize the mind. But we seek a transient solution of trying out a new location, a new friend, a new activity and so on. We have gotten into this habit of seeking pseudo solutions. Let us stop this right now and go back to basics. Let us this very moment be part of the emerging new in all of us.

SE
Sean Apr 8, 2014
 "The real and lasting solution is to revitalize the mind. But we seek a transient solution of trying out a new location, a new friend, a new activity and so on. We have gotten into this habit of seeking pseudo solutions. Let us stop this right now and go back to basics. Let us this very moment be part of the emerging new in all of us."

How do you suggest we do this and go further into understanding this for someone who does choose (or only knows) the new friend, activity or place as an attempt to do this instead of the lasting solution.
CP
Conrad P Pritscher Apr 8, 2014

 there are no lasting solutions. Impermanence surrounds us. Warm and kind regards.

ST
Shailesh Thaker
Mar 25, 2014

 Boredom is common phenomena now a days. Boredom can be destructive feeling, leading people to zone out in meetings and classed.. and in some cases, even to alcohol or drugs.  But in certain circumstances boredom can also be proved blessings..becoming the spark that starts a creative process or leading to greater self-reflection.So boredom can always be taken in positive way and start enjoying it... you will have number new and innovative ideas by involving your mind to some constructive thoughts rather complaining...
Thanks a lot to Nipun for providing such a beautiful write up...

GJ
Mar 25, 2014

 Really excellent! I am sharing this with others. I've been looking at the concept of "letting go" for many years. (I co-authored A Rumor of Angels: Quotations for Living, Dying & Letting Go) For me, in part, letting go is submitting my day to God every morning. I keep very busy, but it's because I like all the things I'm doing, whether it be writing, designing, being with people, walking...), not because I'm looking for something to distract me from myself and keep me from boredom. Oh, how I used to have a problem with that. Thanks for your well-written piece.

RA
Randi Mar 25, 2014

 Thank you Gail !! ... " Let it go "...." Let it go "...  seems to be one of my daily "mantras".  I even put it to music, with lyrics that change with each issue that pokes it's head it's little head up it my mind. I sing them to the tune of " Let It Be "'  those whispered words of wisdom.... And needless to say, I've made up a lot of versions. Now, I am going to go out, find your book and buy it, so I can hear what other words of wisdom you have to share. Thank you again for replying. Randi

GJ
Gail Johnston Mar 25, 2014

 And thank you for replying to my reply and showing interest in my book! I will try singing your version of "Let it go" some time :)

RA
Mar 25, 2014
 One of my first lessons in my perceived boredom, and announcing it to the world with a big sigh, came from my mother. I must have been around 10 years old. It was summer. My best friend was on vacation somewhere so, of course, I believed I had " nothing " to do. I was moping around the house, whining and sighing " MOM... I'm SO bored !" over and over...plopping down on the sofa...sighing again...changing chairs...being an obnoxious " bored " 10 year old.  My mother, who was never bored...was in the kitchen, probably making tuna fish, wasn't responding to my exaggerated theatrics, was just doing her mother thing. Finally, after listening to my lamenting for, god knows how long.., ( and she was a patient woman ) I heard her on the phone with our older next door neighbors.  " Norma, it's Ida. Would it be alright with you and Jack, if Randi came over and mowed your lawn. She's walking around the house complaining she's bored with nothing to do. "  WHAT ... View full comment
AM
Amy Mar 28, 2014

 Thank you, love . . . Love . . . Love your story!  Great share!  

RA
Randi Mar 28, 2014

 Thanks Amy !  You should hear about when I cut across the Balboni's yard. :-)

AM
Amy Mar 28, 2014

 Let's have it, Randi!

JP
Mar 25, 2014
 Boredom is a  subjective experience of doing something that has no intrinsic connection with me or meaning to me.When I feel disconnected with any activity, task or a person I feel bored. At this time I become mindful of my feeling of boredom and make an existential response. This response varies. There is no one standard and fixed response. I turn another page of the book or skip something not interesting me. I  withdraw my my mind from the  superficial  participation in the activity or the shallow presence of myself in the conversation. I take boredom as an opportunity to understand why I feel bored and make a conscious choice. I do not like to pretend that I am interested in what is going on. Taking such steps mindfully makes me more authentic both  in  personal and social context. I stay with boredom if it feels right to stay rather than withdraw. pretend or deny.Mindful processing of boredom has helped me o learn more about ... View full comment
SY
Mar 25, 2014
I enjoyed this article and reading other peoples responses.  And for my two cents boredom is on the edge of depression.  Because of my physical limitations where my cells do not produce energy for my muscles and normal walking is exhausting boredom is frequent.  My disease is eight years old and it is only this last year I started digging into my sense of boredom as nothingness.  When I feel my emptiness and the void from within I can sense this temptation to want to cut my arms and legs with a knife. There is something from within me that wants to escape this crushing negative consciousness.  It feels like there was nothing in the world I can identify with, nothing true or valuable in which I can believe in.  There is nothing I could attach myself, which creates this attraction to want pain in my darkness.  My human nature abhors this boring hole.    Something from within has allowed me to step into this being on edge with my boredom and i... View full comment
HY
Hearing you Mar 25, 2014

 I think I would just like to hold you right now.  I am with you.  He is with you.  

SY
Syd Mar 25, 2014

Thank you for this moment, as I am trying to learn to stay present to the moment as it unfolds.  When I am there it changes everything.  These moments seem to offer a confidence to rest in hope and it allows my egoic mind to cease its endless agendas and projects.  Clearly this connection with you and others makes a difference.
Your presence is significant and your deeper values are simply genuine.      

ME
Me Mar 25, 2014

 :). We are gifts to each other.  So thankful for you.  Really.  

AR
arun Mar 25, 2014

 We are gifts to each other, we are gifts to ourselves. Is there really the other? Are all of us really separate? Physically, mentally to some extent, but spiritually there is only one. Let us move out of me and mine and there is the whole world. Boredom does not exist when you embrace this universe, you have so much to do for so many.

JA
Jan Mar 26, 2014

 Syd, your challenge takes my breath away, and your courage to reach out and share it with us as well.  Since you ask for resources, I recently read Thomas Moore's "Dark Nights of the Soul."  I found that it went places most books don't usually go, and I appreciated the author's willingness to explore our darkness with such generosity.  But your situation may be beyond the scope of it.  You'll have to see.  Thank you for walking the edge you do--even unwillingly sometimes--to find deeper meaning for yourself and others.

SY
Syd Mar 26, 2014

This is very good Me, we each being a gift to each other.  I have begun to grasp that our value is not based on a particular achievement, rather it is to experience our heart’s desire.  Truly it is learning to love simply and genuinely.  It is learning to recognize the preciousness of everything and everyone.  From this your presence appears natural and your inner depth is valuable.  Your presence is significant to us all!
 
Thank you arun and oneness seems to be this place where we relax.  It is this place where we trust in each others support, find peace and achieve harmony.  There is something dynamic in this oneness, a harmonious environment that seems to empower me. There seems to be a connection with the child in this oneness, even an innocence of being fully human, deeply and simply.  This is my sense of your words and I need to stop as I am overly exhausted at this moment.  Your presence is significant and just the wonder of a child!           

SY
Syd Mar 26, 2014

 Thank you Jan and Thomas Moore's "Dark Nights of the Soul"  I will look into.  I have read a couple of his books and he has a nice genuine depth.  It seems I need to learn to accept the moment as my starting point.  Acceptance where I am not discouraged by my limitations nor am I tempted to deny them.  It feels like just the place to begin, over and over.   Your presence is significant Jan and I believe in your special value!  

RA
Randi Mar 26, 2014

Thank you for expressing the Love to me that is always with us.  Blessings back to you.
RA
Randi Mar 26, 2014

And I deeply bow back to you. 

AS
Ashualec
Mar 25, 2014

 I feel hyperactive mind is prone to boredom. Also dissatisfaction also becomes a cause of obsession. 

AK
Arun Kumar Mar 25, 2014

 I guess mind by nature is hyperactive. Awareness of the mind and its perpetual motion will only bring about calmness. Maybe dissatisfaction is also a reason for boredom. 

AK
Mar 24, 2014

 I think, mostly what we do in life, we do, to get rid of boredom. We like to fill up all our time except when we are asleep, with some activity and would never l;ike to be not doing something, physical or mental. This is because of our conditioning. Idleness, mental and physical is taboo.

However it is essential that we come to terms with boredom. Boredom if understood, not pushed away can be liberating. Boredom without guilt is probably the only way we can relax.

AJ
Mar 24, 2014

 To be without interest in the people, subject matter, project at hand is to be "bored".
My parents remedied "b" with work.  If we verbalized "b", we would find ourselves scrubbing the porch, cleaning the garage or weeding the garden.  This plan worked quite well!  All my siblings have developed interests beyond what we have time to pursue.  
How I am personally liberating myself from "the chase"?  Very simply, I need to stop running!  (I am a work in progress in this area.)
blessings and amen to those who have already responded.  I look forward to your weekly insights!


JD
Mar 24, 2014

 An amazing insight with huge implications.  Thank you for bringing it up.

DD
Mar 24, 2014
 Boredom means to me that I'm not doing what I want to be doing, be that because I or someone else isn't allowing me to do what I want or because I don't have the means, motivation, courage, or whatever.  A person can fake boredom as a way of being uncooperative, but that's not real boredom, that's passive aggression.  The way to be bored is to not do what I want.  "Follow your bliss," said Joseph Campbell, which means pursue what you really want and what you really turn on to.  Commitment, hard work, and sacrifice are usually still part of doing what I want.  If I'm not doing what I want, my commitment, hard work, and sacrifice may bring some satisfaction but deep down I'm likely to still be bored.  I've been in many situations that have been boring for me.  Sometimes I've done nothing, stayed bored and got angry.  Sometimes I've removed myself from the situation altogether and tried to find a different situation.  Sometimes I've made... View full comment
CP
Mar 21, 2014

 I seem to operate so unconsciously that I am frequently unaware of boredom. At this moment I'm challenging the thought of boredom because I must often be bored since I am frequently looking forward to the "next thing." I'm surprised I haven't liberated myself more from the chase of the next new thing since I have been living for many years. and I notice that it is my desire that cause problems. Noticing my experience in the present, which is to say being aware, helps me notice my conscious and unconscious desires. When I am aware of those desires I can more readily accept them and let go of them. This was an excellent piece. Thank you for the opportunity to respond. Warm and kind regards,


MA
Mar 21, 2014

beautifully written, we are drowning in distractions and yet want more. To stop and do nothing seems scary, there is not a single second left in our tomorrow that we have not planned for in our minds consciously or unconsciously, why? Not sure the cosmos intended us to be this way while they simply drift away with abandon