Sacrifice Your Suffering

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I have already said before that sacrifice is necessary. Without sacrifice, nothing can be attained. But if there is anything in the world that people do not understand it is the idea of sacrifice. They think they have to sacrifice something that they have. For example, I once said that they must sacrifice "faith", "tranquility", or "health." All these words must be taken in quotation marks. In actual fact, they have to sacrifice only what they imagine they have, and which in reality they do not have. They must sacrifice their fantasies. This is difficult for them, very difficult. It is much easier to sacrifice real things.

Another thing that people must give up is their suffering. It is very difficult also to sacrifice one's suffering. A man will renounce any pleasure you like but he will not give up his suffering. Man is made in such a way that he is never so attached to anything as he is to his suffering. And it is necessary to be free from suffering. No one who is not free from suffering, who has not sacrificed his suffering, can work. Nothing can be attained without suffering but at the same time, one must begin by sacrificing suffering. Now, decipher what this means.

-- Gurdjieff, in P.D. Ouspensky's 'In Search Of The Miraculous'

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Add Your Reflection

9 Past Reflections
SK
S K Talukdar
Apr 19, 2026
We suffer because we set standard in respect of everything including health, name, reputation, status etc. in our imagination, which is an illusion, and not real and thereby get attached to it. Therefore, this attachment makes us suffer. To renounce suffering is difficult because it is entangled with our false notion or identification of ourselves.
MB
Marc Brousseau
Oct 10, 2024
I think he is speaking about the way we identify with our suffering and that suffering is often caused by our fantasies and idealizations of our circumstances. If we realize the fantasies we live in and how these relate to and even create our identities, we can start by detaching from our identification with our suffering and then examining and sacrificing both our suffering and the fantasies that suffering is based on, to begin with, then we can start to become free to live in our essence.
RA
Raplh Atienza
Sep 11, 2019
I still dont understand. What is suffering? How can I sacrifice my suffering? 😩
MP
Mark Pelkey
Sep 21, 2017

 Suffering does not equal pain; seffering is permission, acceptance and self-forbearance