It feels like true meditation leads to a true life.
It's like taking a bath in the purity of our own essence. First you dip a toe in and feel the water, it's nice, really nice, then you submerge yourself a little further and then a little further still until you find yourself embodied with complete awareness of who you've been all along. Then you relax with this presence of yourself while living, breathing, and experiencing each and every moment forward. :)