Sending love to someone needing help means to me to abide in awareness of our oneness and be compassionate and suffer their distress together with them. I have breathed in the pain of the Ukrainian people by abiding in awareness that I and they are one, their pain is my pain, and by suffering at least to a small extent their pain together with them. I believe what helps the most would be to send all of me to physically be there and suffer together with them what they are suffering. It would of course be impractical and very difficult to be there with them, but it could be done. To say I can't doesn't make it so. My honest answer as to why I don't physically go there and be there with them is I don't care enough, it would be more difficult to do than I want to do, so I send my love by being there with them in awareness. I believe that helps a little.