As the author suggests we each have a choice: to fear death or embrace and accept its eventuality and to greet life with gratitude and gusto. In my own life I do my best to fully embrace each day and to know that at any moment it can end. And this is with appreciation for every day; to live, love, learn and grow each day. To tell people how I feel about them with a caring heart. To do seemingly small things like offer hugs to strangers, a listening ear to someone in need to talk, to jump in puddles, to dance in the rain, to smile at the sun, to notice the flowers (even weeds are beautiful when looked at with new eyes.) This has been a work in progress. I have been challenged with Depression and when the darkness comes, I push even more to focus on the light that is always there even if a bit obscured. My father tried to kill himself 5 times and lost his battle with heart disease (when diagnosed, he did everything he was told not to do, a slow form or suicide) I chose to live fully, every day and not become like my father consumed in sadness. Some people seem to die a little every day. I choose to live a little (or a lot ;) ) every day. Gratitude helps so much in embracing life! All those seemingly small things add up into so much beauty! Hugs from my heart to all of yours. I hope you can embrace life too!