bell hooks and Sharon Salzberg 782 words, 7K views, 12 comments
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On Dec 28, 2021Angelena wrote :
For me, to not love is to be in judgement of the other . The opposite of love is not hate, it's judgement. When i catch myself judging another's words or actions, I realize as quickly as I can , that I am not being loving. I take a deep breath, 'soften' my eyes and look and listen again.