John J. Prendergast 509 words, 12K views, 6 comments
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On Jan 7, 2021Deborah Watson wrote :
"However, most of us are in a state of chronic inner tension as we try to subtly (and sometimes not so subtly) control ourselves and the environment."
Forme, this statement is one of the keys to my physical, mental, spiritual happiness. I am unable to be completely grounded if I am holding and unaware of my excess tension.