We all have a deep longing for Happiness. It is the Sacred within us. It is an egoless Presence with no time and space boundaries. It is Universal. It is Within us. It is Divinity within us. It is Pure Consciousness. It is Holy.
I feel the presence of Happiness when my thinking mind is quiet. I feel the presence of Happiness when I let go of searching for Happiness. It is always within us like pure love, clear light, complete silence. I experience such Happiness when I am fully present with myselfor with others; when I am fully absorbed in what I am doing. These are the times when I in the Flow of Happiness.
Daily practice of Mindfulness Meditation, serving others selflessly, loving others kindly and unconditionally helps me. I am not against thinking mind. I need to think to solve the problems when I encounter them. I use my mind to make wise choices. I am thinking when I am responding to these questions. I am happy to reflect on this wonderful reading close to my heart.
Jagdish P Dave'