What does being innocent mean to you? Just living.
Can you share a personal story of a time you really lived by being innocent? If I try to share a personal story then living is no more that would destroythe living. I have to explain an apparent story in words that is my mind created story in sequential time in subject-object relation. JK has said "Don't try to get it. It is not the word." It is a mutation of mind (Me) or individuality based on past experiences.
What helps you be a human of innocence? When "Me" is not there than living only happens it is functioning of that energy or consciousness. Energy doesn't need any help.