J Krishnamurti is one of my great teachers who has been teaching me how to be in choiceless awareness. I felt it when I attended and mindfully listened to his talk on awareness. I am in awareness when I am fully present to what is happening in me physically, mentally and emotionally without reacting to the happenings in me. I mindfully, nonjudgmentally observe what is going on in me and around me. When a thought arises or shows up in my mind, I notice it without judging it, approaching or avoiding it. I let it come and let it go. I do not get stuck with it. In that free space an insightful understanding arises and it helps me grow.
I find the application of such mindfulness awareness in my relationship and in my daily actions and transactions with people in my life.
To me, it is an ongoing life journey bringing gifts to me and to others in my life.
I bow to such great teachers who have been teaching me the Art of living. Namaste.
Jagdish P Dave