What Ram says is very apt.I am 61; i retired as chief engineer from Indian Railways and did have ego because of the authority during 35+ years. But for the spiritual talks i attended from time to time and the gains of sudershan kriya (learnt in the Art of Living Ashram, Bangalore) i might have felt miserable after my retirement. With God' grace now I am busy in teaching the under privileged children. this gives me immense happyness and i have no problem of spending the day gainfully.
I wish all the best to the senior citzens througout the world and would request them to keep sharing their experience that might help the society.