The practice that has helped me tune into "God inside of me" (my own personal wholeness) is that of silence. The "space", disconnect and nature of silence, leads me to a place of completeness. I feel intact and undivided. This is a state I am not "in" often, though I believe as I get older and life settles a bit more, time will better allow me this privilege.
Me+my son+my extended family+my work+responsibilities . . . . Divide me in such a way my sense of whole ness is diminished.
The closer I get to God, the further I move from earthly responsibilities, the more "whole" I feel.
"God inside of me"