I was one of those people who was always stressed because of insufficient time to do all my tasks in a day. Meditation teaches you the harmful effects of multi tasking and making time your master. Me, the soul is the master creator of time. Using meditation to increase efficiency makes it easier to perform each task easily without stress.
On Apr 2, 2014rakeshpoddar wrote :
sure, i have found so much as they say the power of now by doing meditation thats its a magic
On Apr 2, 2014Bharat wrote :
That's what exactly I was thinking while reading. Power of Now is amazing book to help practicing that mind is a tool not the master. Thanks Rakesh and sis Asha for sharing