I love this powerful and poetic shout from Ken Wilber. It took me a long time to share my truth, initially timidly and then with less and less timidity, and eventually occasionally shouting. And I have slowly developed a disciplined sharing grounded in compassion, and when I do such I feel full and happy. I remind myself daily that I have the right, responsibility, and privilege to express my truth, and lately it's also become my pleasure. I am part of this world, part of one whole, and how I am affects the whole and vice versa. This is my truth, it has been transformative, and at times it expresses as a transformative shout roared from my heart. What helps me proceed carefully is knowing that there are dangers in this beautiful world, and I want to proceed in a way that contributes to healing and transformation and not be reckless or stupid and cut my own throat or cause hurt to anyone.