Dear Rajanikant, Greetings!
Dear Divine brother Prakash,
After all the 4 yogas, what does Ved say? "This in not it, this is not it, this is not". Krishna Bhagwan says "Go to a Gyani" and he will show you sat-sit-anand. All the physical work done thru body will benefit the body and not the chetan by virtue of the process.
On Aug 20, 2013 Rajnikant wrote :
Excellent article. Awareness is the key aspect especially who is aware of what. Based on Holistic science i.e. Vitrag Vignan one needs to know who am I from a Gyani Purush and then this awareness becomes really meaningful. The seer and knower needs to be separate from the function of the body. Really one is in a meditative state all the time in the thought process in any of the four ways. 1. Arta Dhyan - Painful to one self i.e. worrying, feeling sorry, etc..2. Raudra Dhyan - when you think of snatching happiness of others by hurting their egos thru anger, pride, maya & deceit, greed. 3. Dharma Dhyan - state of peace & tranquility in all situation. 4. Shukla dhyan - to be conscious that "I am the Pure Soul". These 4 states are the binding karmas for the next life. Any other meditation done is by the body itself and the results in gain in body functions in the present life which is definately useful but NOT for the ultimate goal of life of liberation.