One very interesting thing on this forum is to get to know people you would have little chance to meet otherwise. So thank you Smita for your invitation to visit Benjamin Smythe on Youtube. I just did it. Smashing! Just about the right kind of counter-poison to taking oneself too seriously where meditation is concerned. This chap is perfectly in tune with what it means to be completely ordinary yet fun to listen to, yet psychologically fearless . A great discovery!