As I look back on the last ten years, I see my little self (ego) shrinking and the Self growing. As a result, my life gets bigger and bigger, because I become more connected to all of life. My first exercises to help me become more integrated - whole - and to heal relate to this reading. I practiced not showing I was hurt, just for today. When feeling insulted or a victim and hurt, I pretended not to notice and not to talk about it or react to the perceived wound. That was the beginning of an amazing journey: I began to travel the road from "I" to " WE." And Life and Love continue to grow.