Yes i have attained the same experience. Everyone who has attained it has said the same things but it’s difficult to understand unless U attain it . I’m saying this coz i have remained a seeker for quite a long time & used to reach such things but only when i attained the experience, could I really understand it.
Through meditation one can train his mind gradually to reach a state of thoughtlessness. thoughts exist because in your mind the idea of u being an entity exists. When that idea dissolves, the thoughts dissolve as well. & then there is only the experience & not the experiencer because when there is an experiencer i.e. a sense of being a separate entity, U always try to understand the experience & to interpret it & put it into words. But when the experiencer vanishes & with it all the memory & thus beliefs & ideologies & understandings vanish, just the experience remains & then the experience seems so beautiful & fresh & extraordinary like what a newborn would feel on seeing things for the first time... full of joy, amazement & curiosity.
thoughts make us feel â¹ think whatever we do about life & the world. The moment they vanish, we realise that there is nothing wrong or right with anything , everything just is the way it is & there’s an underlying peace beneath everything because now U can cexperience that peace in everything & not get attached to it.