I just recently took a course on humming. Humming helps to regulate our nervous system and tones our vagus nerve......the nerve that wanders throughout our body and leads from the brainstem to the abdomen. It regulates heart rate, digestion, inflammation and even our mood so it's important for overall well being. Humming actually stimulates the vagus nerve and helps our body 'rest and digest'. It's the vibration of humming that travels through the body and reduces stress and brings a sense of calm. I love the idea that mother earth is humming........a love so great that even in the midst of all the harm that is happening, she reaches out to comfort and calm us. That truly is love beyond measure.....
On Oct 13, 2025Jill wrote :
Sensing how we all are building new senses of communication. How all levels of creation is alive to Gaia in their own evolutionary way; speaking , moving, listening, seeing , hearing, helping life to restoration.
On Oct 14, 2025BarbaraS. wrote :
Mother Earth humming...yes, she is humming to connect love to us all. We are all interconnected with love no matter how thick the karma veil is. Just listened to a Ram Dass meditation on just Be Love and let it radiate out into the cosmos. We are LOVE.
On Oct 14, 2025David Doane wrote :
Thanks for what you wrote. Our biological mothers and mother earth hum to us. How important it is for us to hear the humming, and you point out it is also valuable for us to hum.
On Oct 9, 2025 Victoria wrote :