The Practice Before The Practice

I have found (now in my 8th decade on the planet) that one must first be quieted before any good can be obtained. The notion of emptiness, kenosis, is the “practice before the practice” for me in this season. The contemplative life calls one to silence and solitude, and in turn to allowing the mind to empty and “drop down” into the “heart”. This idea is common to most good religions and faith traditions, even indigenous vision quests include the emptying…