Most of the time we are in body consciousness and connected with this physical world, thus the anger,cravings etc. Meditation helps us to be Soul conscious full of purity,power and peace. Here there are no reactions but only the most appropriate right actions.

Lockdown is for the physical body but not for the soul.Meditate. Let the soul fly. Practice to Transcend from body consciousness to soul consciousness helps. The more one can remain in the soul world the better.

Heartfelt compassion and empathy by stepping in the shoes of the affected may be the starting point.Within our own big joint family crisis maintaining equanimity was the key for resolution. Purification of head,heart and soul thru mindful meditation helps.

Deeply listening is establishing a soul to soul connection on equal footing. It's accepting the universality of the same life force manifesting in everybody. Then there is a smooth flow with full understanding, empathy without being judgmental. Any conversation with such soul consciousness is the real experience.

Admire Rinpoche for his confessional spirituality.First step to" Who Am I"? Me, mine & I are the stumbling blocks. To me this awareness mindful of how the human conscious operates is an achievement. Kabir said the spiritual path is so narrow to accommodate two. Just enough for I or HIM. Earnest desire with honest continued efforts surely opens the tenth door/third eye to see the truth.

Fundamentally Beauty is all pervading .Its a question of our own cleansed conscious,head-mind-soul.The entire universe is just,fair and beautiful fascinatingly. It's our responsibility with ownership,earnest desire and honest efforts to realise the same by going deep within & without.The third eye between the eyebrows opens the doors to our innate Spirit, radient light and the Anhad sound .

The Kalpa Tree of life has many names & branches but the seed, the source is One- the Nirakar-Nirgun-Nirvikalpa.This single bliss and pure joyful Soul is manifesting in all living beings universally.Living in such a soul world is experiencing the wholeness with Innernet of this world wide web full of peace and just abundance.

It's detachment from the Maya, the illusory and impermanent world.The moment I think my children are infact the children of God and not mine, I am relieved with a feeling of liberation. The reality that 'Uncertainty is the only certainty in life' makes the daily life easier and friendly.

Always Gift-Giving has a multiplier ripple effect on both Gold within and Silver without.It reveals the latent natural qualities of the life force-the eternal soul and the reverberating consciousness full of love, energy, compassion, gratitude, peace........... Entering within the essence of my own self is slowly eradicating desires of the physical wants-needs to create an ocean of plenty of everything.Connecting with Innernet thru Surat-Shabad Yoga earnestly, honestly and responsibly may be the secret to be experienced.

Human Life is fundamentally meant for knowing the true essence of our own natural self & understand "Who Am I".Thus human birth is invaluable in the cycle of 84.So it's imperative to make the most of it without wasting a moment but studying,examining,researching and observing each & everything about it religiously with honest efforts and responsibility. Of course such earnest desire and inner willingness yield the expected results without doubts. This is evidenced by all our enlightened Saints & Sages all over the universe.

Only Human mind is blessed with the wisdom of eternal latent joy,peace,power within. Those who realise this reality of "who am I" control their mind to lead a purposeful life.Meditation is the key. Kabir's Surat-Shabad-Yoga is the way.

The very purpose/essence of this invaluable human birth is to find one's true self, the eternal lifeforce within to become soul conscious. And to experience the perinial spring of kindness, love, peace, purity,power and all that is holy n worthwhile.Otherwise it is a waste of the lifetime n energy by loosing the golden opportunity.Meditate by the Kabir's Surat-Shabad Yoga helps. 

 This is the fundamental difference between Buddhism and Hinduism.Absence and presence of a SOUL respectively.I believe in the existence of an eternal life force,the innermost and absolute self distinct from mind n body.All the Universal lives are but the manifestations of this singlemost ever vibrating-pulseting consciousness.The whole-sole purpose in the complex gamut of this human birth is to find this self and become soul conscious.This Freedom or Nirvana is realised by many of our Saints,Sages,Rishis.I am also a student on this long path and the associated honest Sadhana sincerely.

Soul the Life force is permanently alive beautiful consciously.The worldly life's failures-successes, ups-downs and pleasures-pains hardly make any difference to this eternal divine experiential reality.This unflinching faith-belief with an earnest longing is the key with honest responsible efforts,persistence and patience.Going thru this process to be always held & serve the basic purpose of human birth. 

 Nafs(Self) an Arabic word in Quran.
I practice Ramana Maharishi's preaching"Who Am I? I,the biggest stumbling block in spiritual progress relates to the worldly-physical-mortal body.Whearas the eternal Soul inside is only pure consciousness the all pervading Omni present life force.Brahmo Hum Brahmo Hum Brahm Swaroopohum.Nityo hum-Shudho Hum-Budho Hum-Mukto hum.Soul overcoming self is a continuous spiritual quest.Kabir said the path is so narrow that the two cannot reside together. Either it is HE or I. May be I am at a stage dispelling I and adopting HE? In the process the gradual slow Opening of The Third Eye-Tenth Door helps to understand the report card.
 

Wonder is Divine.All marvels,miracles and mysteries of the Nature/Universe  are great Creations to understand the Divine in all its ramifications.Listen to the Kabir song by Shubha Mudgal "Is Ghat Anter Baugh Bagiche"This  is a wonderful personal experience.(Unable to paste the song Utube link ?) . Go within connecting with your InnerNet to find the vast potential wonders inside.   

Charity begins @home.The world was-is-will be good always.Thus it is surviving. No need to criticize, find fault and be unhappy.Just look within to connect with your peaceful, most powerful and pure soul. Doors to the untapped abundant perennial & potential source of energy-the life force will be slowly opened."Shivohum Shivohum Shiva Swaroopaha hum".This applies to every soul uniformly connecting everybody with anybody. I am in you and you are in me. This Deep meditation helps to realize how positive energetic you are.Then there is simply harmony,reconciliations and togetherness  with the common love-affection, sympathy-empathy,gratitude-generosity in all relationships and interactions.       

Impermanence is the only permanence.Every body-cell and every moment is constantly changing.What is today is not tomorrow.Love yourself intimately in the present first to love the other future you including all third party others. 
Charity begins at home.Deep meditation and conscious self inquiry is the best example of a personal story. As you find yourself and become peaceful,purer,powerful...... U R equanimous full of love/affection,sympathy/empathy, generosity/gratitude not only for your own-self but also for the world/universe.Nicest thing to do is to connect with your inner-net everyday & moment for mutual happiness and harmony.

Death is not born and Life never dies.It is always the manifestation of the same eternal life consciousness  in all the creations-human,environmental and all other nature.THe same soul permeates  all over the inclusive universe..This is experienced when you search & find " Who Am I"? Finding ones true nature is all that is required to understand the reality of the present oneness without past or future.

Love is existence and creation..Loveless there is no life.Love reinstates hope and reassures all is well with the world with so much of its drawbacks and weaknesses.The life force eternal SOUL is nothing but manifested love. And this is in fact our search and spirituality--.our Sadhana & Meditation.It reverberates in all beings all the time everywhere.SriKrishna taught the same knowledge to Arjun and all Saints also found the same in Vedas.In the form of Light is reflected in The Stars and presence felt in the Sun & Moon too. I am alive,saved and moved merely by Love.