In conditional love to me is purity of your heart . It’s an energy that is your true nature . When u demand you create distance . Nature loves us unconditionally. It’s not an emotion for that matter every emotion is distortion of love only . Compassion is flow, anger is blow, jealousy is fermentation when it’s all about me is hate expressed in distorted way .when you have self love it flows in every direction . Self inquiry and spiritual sadhana are tools to make us aware of patterns and replace it with love .
I don't know when and how or what I was seeking but one thing was sure that whenever I was reading any positive quotes or spiritual book I enjoyed space within me , I was raised in India so spirituality was not new to me but having experience the stillness was rewarding in fast paced world .
My first experience was when I did my art of living course known for its breathing techniques sudarshan Kriya which totally brought me to this new world and I learned meditation techniques and have been practicing for 11 years and I feel blessed to have found purpose in my life .
I truly believe that creativity will sprout when you are relaxed and involved in activity where u are 100% joy ful and head is empty or preoccupied with planning and calculating other events personally I have found this while. Teaching
art of living happiness program. Where spontaneously things happen and more creative ideas flow in because iyou are independently happy and not attached to outcome where doing nothing effortlessly spells meditation
very well said . mind full to m means that you are 100 % busy with total awareness and head is empty of chatters and heart is full of joy. you are in a moment ! when u allow new ideas you allow your conciosness to expand and experience more love and enthusiasam.