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On Dec 24, 2025 marcia wrote on The Shenpa Syndrome, by Pema Chodron:

Yes -- you've just described mindfulness practice. You might also register appreciation for your awareness --a 'success' in its own right.

On Dec 24, 2025 marcia wrote on The Shenpa Syndrome, by Pema Chodron:

Lovely reminders. Learned the term from Pema, too, thank you! Last remark: the end point of any practice, if 'successful," might be the experience of well-Being. Are we ever actually motivated towards anything else?