Suffering comes in many forms, disappointments, rejections, worry, or simply sharing someone's grief. Many a times I didn't even know I am experiencing it and yet ,like many others, I have made it through to the other side. Labeling the experience as suffering may have stolen the real experience or depth of it.
Being quiet, breathing through it really helps you understand "who" is really suffering and "what" is the suffering? Finally, is there "suffering" at all?
On Apr 22, 2026 Leena Marathay wrote :