Breathing out and in, or in and out, resembles a life cycle of life and death if combined. A deep breath out sometimes, when watching nature, relaxes my body, and a deep breath in fills me up with energy. It does feel energetic, but more than that, it relaxes muscles and provides a brief touch with my own self. It doesn't happen every time, but some breaths are powerful enough to generate such an experience.
On Feb 25, 2026 dipesh dasadia wrote :